Vytal: AI Health Coach
Sleep, Nutrition & Recovery
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Meet Vytal - your AI health coach. Log meals in seconds, sync Apple Health, understand sleep and strain, and get daily guidance to eat smarter and recover better.
Vytal is your AI Health Coach that turns sleep, workouts, and meals into clear, daily guidance—so you can feel better, train smarter, and stay consistent without guesswork.
Eat better with less effort
Log meals in seconds: use AI from a photo, scan barcodes, search the database, or enter manually.
Get full nutrition estimates (calories, macros) with editable values and portion sizes.
Save favorites and quickly add water to stay on track.
Sleep, recover, repeat
Auto‑sync sleep from Apple Health or log manually.
Morning Sleep Quality Survey captures how you feel and what disrupted your night.
See insights on bedtime consistency, duration vs. target, and deep/REM balance.
Train at the right intensity
Sync workouts from Apple Health or log type, duration, and intensity yourself.
Review calories, heart rate trends, and time in zones.
Strain Monitoring (WHOOP‑style) shows how hard your day is on a 0–21 scale with levels from LOW to ALL OUT.
Your day, simplified
Vytal Score (0–100) blends nutrition, hydration, and activity into one clear daily view—with badges and simple guidance.
Health Metrics grid: RR, RHR, HRV, SpO2, temperature, and a sleep score signal how your body is trending.
Trend charts and concise insights help you spot patterns and act on them.
Apple Health integration
Connect sleep analysis, heart rate, HRV, respiratory rate, SpO2, temperature, steps, active energy, exercise minutes, distance, workouts, and water.
Permissions are in your control, and you can adjust them anytime.
Built for real life
Beautiful dark UI with smooth interactions.
Fast, flexible logging flows so you can capture the moment and move on.
Clear insights that cut through noise and help you make better choices each day.
Not medical advice : Vytal is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any disease. Always consult your physician for medical guidance.
Terms of Use: https://nerez.pl/vytal/terms
Privacy Policy: https://nerez.pl/vytal/privacy
The developer, Maksymilian Bator, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Maksymilian Bator
- Size
- 59.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Vytal Pro - Annual $49.99
- Vytal Pro - Monthly $6.99
- Copyright
- © 2025 Mirai inc.