
Kegel & Pelvic Floor Timer App
Build Strengthen Floor Muscles
Free · In‑App Purchases · Designed for iPad
Strengthen your pelvic floor with a simple, focused daily timer.
Whether you’re new to Kegels or looking to stay consistent, this app helps you make it a part of your daily routine—quietly, confidently, and effectively.
This app makes it easy to build consistency and confidence—one session at a time.
Choose between Light or Dark Mode, use the built-in Reference Guide to learn proper technique, and stay motivated as you improve control and endurance over time.
Key Features
-Simple daily timer for your Kegel sessions
-Light & Dark Modes for any setting
-Reference guide for correct technique
-Daily goals to stay consistent
Need some assistance please reach out to us at talkornotapp@gmail.com
-Minor copy and UI change
-Links to Terms/Privacy
The developer, Talk or Not, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Talk or Not, Inc.
- Size
- 10.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - iPad
Requires iPadOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.2 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pelvic Floor Kegel Coach $14.99
- Copyright
- © Talk or Not LLC / Shawstad