Kegel & Pelvic Floor Timer App

Stamina, Control - Men & Women

Free · Designed for iPad

Strengthen your pelvic floor with a simple, focused daily timer. Whether you’re new to Kegels or looking to stay consistent, this app helps you make it a part of your daily routine—quietly, confidently, and effectively. This app makes it easy to build consistency and confidence—one session at a time. No sign-ups. No ads. No subscriptions. Just open, start your timer, and track your daily goal. Choose between Light or Dark Mode, use the built-in Reference Guide to learn proper technique, and stay motivated as you improve control and endurance over time. Key Features -Simple daily timer for your Kegel sessions -Light & Dark Modes for any setting -Reference guide for correct technique -Daily goals to stay consistent -No ads, accounts, or subscriptions—ever

  • 4.8
    out of 5
    5 Ratings

Updated memory to save reps, holds and rest after each session.

The developer, Talk or Not, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Talk or Not, Inc.
    • Size
      • 10 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.2 or later.
      • iPhone
        Requires iOS 18.2 or later.
      • iPad
        Requires iPadOS 18.2 or later.
      • Mac
        Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.2 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Talk or Not LLC / Shawstad