Kegel & Pelvic Floor Timer App

Build Strengthen Floor Muscles

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Strengthen your pelvic floor with a simple, focused daily timer. Whether you’re new to Kegels or looking to stay consistent, this app helps you make it a part of your daily routine—quietly, confidently, and effectively. This app makes it easy to build consistency and confidence—one session at a time. Choose between Light or Dark Mode, use the built-in Reference Guide to learn proper technique, and stay motivated as you improve control and endurance over time. Key Features -Simple daily timer for your Kegel sessions -Light & Dark Modes for any setting -Reference guide for correct technique -Daily goals to stay consistent Need some assistance please reach out to us at talkornotapp@gmail.com Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 4.8
    out of 5
    6 Ratings

New look — Kegel Coach has a whole new dark, polished design. Guided Programs — new Programs tab with dedicated men's and women's tracks: Foundations, Bladder Control, Core Training, Pregnancy Support, Prepare for Birth and more. Progress Calendar — track your program day-by-day with a visual calendar and completion percentage. Thanks for training with us — as always, we'd love your feedback!

Version 1.2.3

The developer, Talk or Not, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Talk or Not, Inc.
    Size
    • 11.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.2 or later.
    • iPhone
      Requires iOS 18.2 or later.
    • iPad
      Requires iPadOS 18.2 or later.
    • Mac
      Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.2 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © Talk or Not LLC / Shawstad
  • Privacy Policy

    • More by Talk or Not, Inc.

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