Soul Spa: Meditation Breaks

Quick Meditations for Calm

Free · Designed for iPad. Not verified for macOS.

Free during launch! Reset stress, find clarity & feel centered again in minutes. Your go-to daily companion for calm, focus, and inner balance. Meditations & breathwork. Soul Spa gives you fast clarity meditation breaks, mindfulness tools, guided breathing, and psychology-backed resets to help you feel calm, centered, and focused again. Create your morning intention, unwind with a bedtime release, and use 1–5 minute micro-meditations anytime you need a quick mental reset. Soul Spa is the app you return to all day long to reset, recharge, and reconnect with yourself in minutes. Designed for busy, real life. No streaks. No pressure. Just clarity when you need it most. Reset your mind anytime of day, morning, mid-day, and night! Clarity Breaks (1–6 min): Easy, guided meditations that calm your nervous system and restore focus instantly. Morning Centering: Start your day with intention and emotional steadiness. Bedtime Release: Decompress, release tension, and sleep more peacefully. Soul Reset Library: Longer meditations, psychology trainings, and self-development tools. Free during launch. Daily Affirmations: Grounding messages for emotional well-being and confidence. A clear and centered way forward. All features free during launch.

  • 5.0
    out of 5
    6 Ratings

Fresh background visuals, expanded meditation library, and new Soul Reset options to support your inner journey.

The developer, Empowerment Flow LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Empowerment Flow LLC
    Size
    • 81.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Daphne Erhart