Soul Spa: Meditation Breaks
Quick Meditations for Calm
Free · Designed for iPad. Not verified for macOS.
Free during launch! Reset stress, find clarity & feel centered again in minutes. Your go-to daily companion for calm, focus, and inner balance. Meditations & breathwork.
Soul Spa gives you fast clarity meditation breaks, mindfulness tools, guided breathing, and psychology-backed resets to help you feel calm, centered, and focused again. Create your morning intention, unwind with a bedtime release, and use 1–5 minute micro-meditations anytime you need a quick mental reset.
Soul Spa is the app you return to all day long to reset, recharge, and reconnect with yourself in minutes.
Designed for busy, real life. No streaks. No pressure. Just clarity when you need it most.
Reset your mind anytime of day, morning, mid-day, and night!
Clarity Breaks (1–6 min): Easy, guided meditations that calm your nervous system and restore focus instantly.
Morning Centering: Start your day with intention and emotional steadiness.
Bedtime Release: Decompress, release tension, and sleep more peacefully.
Soul Reset Library: Longer meditations, psychology trainings, and self-development tools. Free during launch.
Daily Affirmations: Grounding messages for emotional well-being and confidence.
A clear and centered way forward.
All features free during launch.
Fresh background visuals, expanded meditation library, and new Soul Reset options to support your inner journey.
The developer, Empowerment Flow LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Empowerment Flow LLC
- Size
- 81.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Daphne Erhart
