HeavyTrack Gym + Home Workout

Get Ripped, Faster

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

GET RIPPED, FASTER Plan, Track & Optimize your workouts with HeavyTrack — now with daily calorie targets. YOUR OPTIMAL TRAINING PLAN IN 3 MINUTES Smart builder matches your goals with your available time, equipment and experience. COACHING MODE Optional auto-progression per exercise — HeavyTrack suggests the right weight and reps based on your performance. PROGRESSION CHARTS KEEP YOU MOTIVATED Weight, reps, volume... there is always a metric you can beat! MAKE EVERY SET COUNT Monitor muscle stimulus in real time to avoid junk volume. KNOW WHEN TO REST & WHAT TO TRAIN NEXT Multi-factor & real-time recovery estimates. FUEL YOUR GAINS Built-in BMR & TDEE estimates so your nutrition supports your training. ADVANCED CONFIG Use our sensible defaults or tailor everything to your own training & body response. HEAVYTRACK HAS YOU COVERED Building muscle comes down to 3 essentials. HeavyTrack nails them down — and now estimates how much you should eat: EFFECTIVE PLANNING - Smart Program Builder takes goals, time, equipment, experience and health into account - Evolve your plan over time — replace or move exercises across days - Or run a Freestyle Session not tied to any plan, then save it as a routine - Visual Muscle Coverage for the whole Plan, per Workout, per Exercise - Built-in Exercise Library or your own custom exercises - Add Warmup, Stretching, Cardio and/or Stability when needed CONTROLLED EXECUTION - Animations and short videos showing proper form and common mistakes - Track Sets, Reps, Weight, RIR/RPE - Track equipment settings (pulley, pad, bench angles, etc.) - Optional Coaching Mode (per exercise) for auto-suggested weight and reps - Real-time Progression Graphs and Personal Records - Real-time Training Stimulus per muscle to maximize gains and avoid Junk Volume - Rest timer with iOS Live Activity and Dynamic Island ADEQUATE RECOVERY - Real-time Muscle Fatigue accumulation - Multi-factor Recovery Estimate per muscle - Apple Health integration including Total and Deep Sleep - Avoid overtraining muscles that haven't recovered - Fully customizable DAILY CALORIES & BODY - Calorie target per day based on BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy Expenditure) - Body Measurements tracking with progression graphs ALSO INCLUDED - Optional AI Assisted Planning — import plans from ChatGPT, Claude, Gemini - Multi-location support (track multiple gyms) - Themes, accent color customization, Light & Dark Modes HeavyTrack goes beyond simple tracking to help you plan, execute, recover — and now know how much to eat.

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

New features: - Optional Coaching Mode / Smart Progressive Overload (configurable per exercise) - Freestyle Sessions (not tied to any plan) - Body Measurements tracking - Diet: BMR / TDEE estimates - Save session as routine - Replace exercise in plan edit mode - Move planned exercise to another day - Duplicate a gym/location - Color settings / Themes / Accent color customization Improvements: - Exercise filter improvements - Better Body measurement graphs - Improved equipment/variants management - Notifications management improvements - UI fixes - Split Session View into tabs - Other Layout changes - Default Equipment extended to always support at least Lbs vs Kg

Version 1.3.1

The developer, Francois Planque, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Francois Planque
    Size
    • 27.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.5 or later.
    • iPhone
      Requires iOS 17.5 or later.
    • Mac
      Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.2 or later.
    Languages
    • English and French
    Age Rating
    9+
    Copyright
    • © Francois Planque
  • Developer Website
  • Privacy Policy