Carb Wise: Banting and Keto
Meal plans, Macros & Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Carb Wise: low-carb made easy. Scan barcodes, track macros, and get personalised Keto/Banting meal plans with recipes. Free tier available.
Take control of your health with Carb Wise – the ultimate low-carb, Banting, and Keto-friendly diet tracker.
Whether you're focused on weight loss, blood sugar control, or clean low-carb eating, Carb Wise helps you stay accountable with smart tracking tools and a supportive approach to healthy living.
Built with the needs of the Banting and low-carb community in mind, Carb Wise goes beyond just counting calories. It’s your daily companion to track food, macros, fasting, weight, and water—all in one beautifully simple app.
TRACK. LEARN. TRANSFORM
From low-carb beginners to seasoned Keto pros, Carb Wise helps you stay on track with:
* Smart barcode scanning for 100,000+ South African, British, Australian and other international food products
* Accurate net carb, fat, protein, and calorie tracking
* Daily and weekly nutrition summaries to guide your journey
* Intermittent fasting and OMAD tracking with visual insights
* Customizable goals, reminders, and insights
* Banting food lists and meal planning tools
* Intuitive, beginner-friendly design
-- Why Carb Wise? --
If you’re tired of generic diet apps that don’t fit your low-carb lifestyle, Carb Wise is designed just for you. Built by low-carb enthusiasts, our platform simplifies healthy living while educating you every step of the way.
Great for managing:
* Low-Carb, Banting, Keto, Paleo, and LCHF diets
* Weight loss and body recomposition goals
* Diabetes and blood sugar awareness
* Clean eating and carb-conscious living
Key Features:
* Easy food diary with barcode scanner
* Net carbs, macros, and calorie tracking
* Water intake and intermittent fasting logs
* Weight and measurement tracking
* Built-in food lists for Banting Green, Orange, and Red
* Educational tools for low-carb living
* Progress charts and visual goal tracking
* Personalized reminders to keep you motivated
Upgrade to Carb Wise Premium:
Unlock advanced tools to supercharge your journey:
* Advanced macro insights and nutrient breakdowns
* Expanded fasting tracking and insights
* Full access to meal planning tools
* Priority support and exclusive content
Backed by Research:
Medical, Scientific References & Evidence - https://www.carbwiseapp.com/medical-scientific-references-evidence/
Medical & Safety Disclaimer - https://www.carbwiseapp.com/medical-safety-disclaimer/
Ratings & Reviews
- Added a toggle switch to choose between Carbs/kcal on the meal tracker summary tile.
- Accuracy of BMR calculation has been improved.
The developer, Carb Wise Digital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Carb Wise Digital (PTY) LTD
- Size
- 47.7 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Subscription $3.99
- Annual Subscription $39.99
- Copyright
- Copyright © 2025 Carb Wise Digital