Build healthy eating habits with no effort.
A SCIENTIFIC APPROACH
• Built strictly on the U.S. Dietary Guidelines for Americans 2020-2025
• Based on USDA MyPlate recommendations
• Align with principles Start Simple with MyPlate app
• Follows the guidelines of Harvard’s Healthy Eating Plate
• Easy-to-understand guidance for balanced, plate-based eating
The science is already done for you—just follow the proven principles.
TRACK QUALITY OF YOUR FOOD
• Track your intake across all key food groups: fruits, vegetables, grains, protein foods, and oils
• See weekly recommendations for vegetable types, grain categories, and protein varieties
• Monitor daily sodium, added sugars, and saturated fat
• Track macros: carbohydrates, protein, fat, and fiber
Understand not just your calories, but the overall quality of your diet.
MULTIPLE WAYS TO ADD FOOD
Choose the method that works best for your moment:
• AI photo identification — take a photo and let AI detect your meal
• Barcode scanner — instantly log packaged foods
• Voice input — describe your meal with natural speech
• Manual entry — type and select foods with powerful search
• Add foods, meals, and dishes with a clean and intuitive system
• Create your own custom dishes for quick future logging
Save time, simplify food logging, and achieve better results.
MORE THAN FOOD: TRACK YOUR WHOLE DAY
• Convenient and precise water tracking
• Log your exercises to better understand your daily activity and calorie needs
• Easily track portion sizes and serving types
Nutrition information is powered by fatsecret nutrition API’ (www.fatsecret.com)
Start investing in your health today.
I have tried most of the diet apps out there, lost a few pounds here and there, but nothing lasting. My doctor referred me to a Registered Dietitian because of health issues (I’m active, but not aging gracefully). I don’t care for paper tracking and found this app…can’t say enough. My A1C is down and I’m no longer pre-diabetic because I am eating healthy…not stressing over calories or food points. I’m not snacking between meals because of cravings. I’ve had some questions and suggestions and found the tech support to be fantastic…I cancelled my monthly subscription and signed up for the annual program. I’m super happy, my dietitian is happy and my doctor is happy…
Developer Response
Thank you so much for sharing your story! We’re thrilled to hear that WholePlate is helping you improve your health. Congratulations on making such great progress - moving past the pre-diabetic stage is a huge achievement! If you have any suggestions, we’d love to hear your feedback.
Hello
Jxcm 802
Hello
Developer Response
Hello! Thank you for the 5 stars! If you ever have questions or feedback, we’re always here. 😊
Bait and switch
.Random_Guy
This isn’t an ‘in app purchase’ app. This is a fully pay to use app. You will need to give them your payment information before checking out their app in full. You need to pay a subscription before you figure out whether you like the app or not. They do offer a free trial of a couple days so if that’s enough for you to judge the app maybe this is for you.Developer reached out to me to explain the app works exactly as I wrote. You will need to download the app, allow it access to your device and submit a payment method before you ever get a look at the app. None of this is spelled out prior to onboarding and granting access to your information. There is no free version past the 7 days max (depending on subscription agreement). This is the definition of bait and switch.
Developer Response
Hi! We’ve made the purchase process completely transparent. Here’s how it works: you get a 7-day free trial with full access to all features. Two days before your trial ends, you’ll receive a notification about the upcoming payment. Payment only occurs after your trial period is over. You can cancel anytime during the trial without being charged. If you have any questions, feel free to reach out - we’re happy to help!
Fixed small bugs
Version 1.2.5
The developer, PlateMethod LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
PlateMethod LLC
Size
59.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.2 or later.
iPhone Requires iOS 18.2 or later.
Mac Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
