Group HIIT - Home Workouts
HIIT, Strength, Core & Yoga
Free · In‑App Purchases
Over 11 years of Group HIIT, now in an app. Stream quick, effective workouts on your phone or cast them to your TV.
Trusted for over 11 years, with 30 million workouts completed and 290,000+ YouTube subscribers. Group HIIT gives you 1000+ on-demand classes for home, solo, or group workouts. No gym required.
Get access to HIIT, strength, core, yoga, mobility, and weight-loss focused classes, all designed to help you stay consistent and see real results. Our workouts have no music or talking, so you're free to play your own soundtrack, a podcast, or your favorite show while you move.
Why Group HIIT?
- 100+ free workouts to get started right away. Sign up for a free account to access content.
- Structured day-by-day programs for all levels
- Work out with little to no equipment — mat, bodyweight, dumbbells, resistance bands, or a chair
- Family-friendly workouts, including a dedicated kids program
- Quiet format — just timer beeps, so your music or TV stays front and center
- Low-impact options for anyone who wants to skip the jumping
- Built for solo or group workouts, to keep you motivated and accountable. Workouts can be modified for mixed level groups.
- Save your favorite workouts for quick access anytime
- Use your account across platforms — web, iOS, and connected TV
- Cast any class straight to your TV
Whether you're building strength, improving flexibility, or just getting moving again, Group HIIT makes fitness accessible, flexible, and fun. Start today, and try 1000+ classes for yourself. We recommend inviting a friend or family to follow classes together even if you work out from your own homes.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.grouphiit.com/pages/privacy-policy
Improvements and fixes, including better Chromecast support.
The developer, Group HIIT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Group HIIT, LLC
- Size
- 79.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Membership $89.99
- Monthly Membership $12.99
- Copyright
- © Copyright 2026 Group HIIT LLC