Balmi: Anxiety Tracker & Test

GAD-7 Test & Worry Journal

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Take a quick GAD-7 anxiety test, log your worries and track your mood. Balmi brings gentle guidance to your daily check-ins. Balmi is your gentle companion for understanding and managing anxiety. Take quick GAD-7 anxiety tests, track your worries, and see how your mood changes over time — all in one peaceful space designed to help you find calm. What you’ll find inside Balmi • Quick GAD-7 Anxiety Test – Check your anxiety level in under a minute and get clear, insightful feedback. • Anxiety Tracker & Worry Log – Record anxious thoughts, track daily moods, and visualize your progress toward calm. • Pattern Awareness – Notice triggers, habits, and what truly helps you feel better. • Companion Guidance – Receive warm prompts, gentle haptics, and compassionate reflections when you need them most. Why Balmi works Managing anxiety is more than just tracking symptoms — it’s about understanding yourself. With Balmi, your anxiety test becomes a growth tool, and your anxiety tracker reveals patterns that lead to peace. Over time, you’ll move from “Am I anxious?” to “I understand my mind.” Who it’s for • Anyone wanting to track anxiety or understand their anxiety patterns. • Those looking for a quick, evidence-based anxiety test (GAD-7). • Anyone seeking calm, mindful guidance rather than clinical or overwhelming solutions. Start your calm journey today Download Balmi: Anxiety Test & Tracker to begin your first GAD-7 test, log your worries, and uncover what brings you peace. Your calm companion is waiting to help you feel better — one check-in at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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- A new name: Balmi. - Minor fixes and improvements.

Version 1.0.2

The developer, Mehmet Ali Kisacik, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Mehmet Ali Kisacik
Size
75.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
  • iPhone
    Requires iOS 16.6 or later.
  • iPad
    Requires iPadOS 16.6 or later.
  • Mac
    Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 9 more
  • English, Arabic, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Turkish
Age Rating
9+
In-App Purchases
Yes
Copyright
© 2025 Mehmet Ali Kisacik
  • Privacy Policy

    • More by Mehmet Ali Kisacik

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