Brain Dump - Thoughts to Tasks

Voice-Powered ADHD Planner

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Finally, a to-do app that works the way your ADHD brain does. Voice capture, AI task breakdown, zero guilt. Try it free. Your thoughts move fast. Brain Dump keeps up. You know that feeling. Ideas firing, mental to-do lists stacking up, half-formed plans dissolving before you can write them down. Brain Dump catches every thought before it disappears. Just talk. The app listens, extracts your tasks, and organizes them so your brain doesn't have to hold it all. TALK IT OUT, GET IT DONE Open the app, hit record, and say everything on your mind. Ramble about your day, rattle off errands, vent about that project you've been avoiding. Brain Dump pulls out the actual tasks from your stream of consciousness and turns them into a clear, actionable list. No formatting. No typing. Just talk. BUILT FOR HOW ADHD BRAINS ACTUALLY WORK Most task managers assume you already know what you need to do and have the executive function to type it in neatly. Brain Dump doesn't. It meets you where you are (scattered, overwhelmed, or mid-thought) and does the organizing for you. Here's what makes it different: VOICE-TO-TASK CAPTURE Speak freely and let AI extract tasks from your natural speech. Perfect for when typing feels like too much friction. AI TASK BREAKDOWN Staring at "clean the apartment" for three days? Brain Dump breaks big tasks into small, concrete steps so you actually know where to start. FOCUS BUCKETS (TODAY / TOMORROW / LATER) No complicated priority systems. Three simple buckets keep your attention on what matters right now without losing track of everything else. SMART NUDGES THAT ADAPT TO YOU An AI-powered header reads the room. It celebrates wins, suggests breaks when you've been grinding, gently redirects when you're stuck, and backs off when you need space. OVERWHELM DETECTION Too many overdue tasks piling up? The app notices and offers support instead of guilt. No shame spirals here. EMOTION CHECK-INS Quick, optional emotional pulse checks help you build awareness of your patterns over time. Track whether you're focused, tired, anxious, or riding a productivity wave. PLANNING REMINDERS ON YOUR SCHEDULE Choose morning planning sessions, evening reviews, or Sunday resets. Or pick "surprise me" and let the app find good moments. QUICK CAPTURE FROM ANYWHERE Thought popping up while you're on your task list? Grab it instantly with the quick capture bar without losing your place. DARK MODE Because hyperfocus sessions at 2 AM deserve comfortable lighting. CROSS-DEVICE SYNC Link your email and pick up right where you left off on any device. Your tasks travel with you. No account required to start. Open the app, dump your brain, and see your tasks appear. Create an account later if you want to sync. Brain Dump is the ADHD task manager for people who've tried every productivity app and given up. It doesn't ask you to fit into a system. It builds the system around the way your brain already works. Brain Dump is free to try for 7 days. After your free trial, a subscription is required to continue using the app. Weekly, monthly, and annual plans are available. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings. Privacy Policy: https://thebraindumpapp.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Lee O'Connor, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Lee O'Connor
Size
  • 77.3 MB
Category
  • Productivity
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Brain Dump Monthly $7.99
  • Brain Dump Weekly $3.99
  • Brain Dump Annual $44.99
  • Learn More
Copyright
  • © 2025 Steady Labs
  • Developer Website
  • Privacy Policy