Understand Your Body Like Never Before
NeuroRest transforms Apple Watch data into actionable insights about your sleep, recovery, and overall readiness. Wake up knowing exactly how your body is performing — and what you can do about it.
100% FREE — FOREVER
No subscriptions. No ads. No in-app purchases. No data selling. Every feature is fully unlocked from day one. NeuroRest is my ikigai — my life's purpose project, built with love and shared freely with the world.
READINESS SCORE
Start every day with a personalized readiness score showing how recovered you are compared to your peak performance and 28-day trends.
SLEEP ANALYSIS
Deep dive into your sleep stages, heart rate variability, and breathing patterns. See what's helping — and hurting — your rest.
ILLNESS DETECTION
Get notified when your vitals suggest you might be coming down with something, often before symptoms appear.
RECOVERY CAPACITY
Track your body's ability to bounce back with a comprehensive 28-day analysis of HRV, heart rate, and sleep quality.
HABITS TRACKING
Tag your daily habits and see their real impact on your sleep and readiness with correlation analysis.
FITNESS METRICS
Monitor VO2 Max, fitness age, blood pressure, and personalized heart rate training zones.
RESILIENCE SCORE
Measure how well your nervous system handles stress and adapts to challenges.
PRIVACY FIRST
All insights are calculated locally on your device. Your health data never leaves your phone. No accounts. No cloud. No tracking.
Ratings & Reviews
1.0
out of 5
1 Ratings
- fixed a bug in the UI in the tagging system
Version 5.10
The developer, Legit Ledger, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Legit Ledger, LLC
Size
6 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
