Block distracting apps, stop doomscrolling, build better focus habits, and take back control of your screen time with Focus.
Your brain forgot how to focus.
You open Instagram for five minutes.
Suddenly, it’s midnight.
Focus helps you block distracting apps, reduce screen time, stop doomscrolling, and protect the time you want to spend studying, working, creating, or resting.
BLOCK DISTRACTIONS BEFORE THEY STEAL YOUR TIME
Choose the apps and websites that distract you most, then create a blocking system that works for your day.
• Start an immediate focus block
• Schedule recurring focus sessions
• Set daily app limits
• Control endless scrolling
• Protect study, work, and sleep time
FOCUS THAT FIGHTS BACK
When you try to open a distracting app, Focus interrupts the impulse and helps you return to what matters.
Less mindless scrolling.
More intentional time.
BUILD VISIBLE MOMENTUM
Small focus sessions turn into meaningful progress.
• Complete focus sessions
• Build and maintain streaks
• Earn XP and unlock progress
• Track your focused time
• See the time you are taking back
CREATE A SYSTEM THAT WORKS FOR YOU
Use Focus for:
• Studying and exam preparation
• Deep work and creative projects
• Reducing social media use
• Building healthier screen habits
• Staying present during your day
• Creating distraction-free routines
YOU DON’T NEED MORE WILLPOWER
Distractions are designed to keep you scrolling. Focus gives you the structure, friction, and accountability needed to break the automatic loop.
Set your limits.
Protect your attention.
Build better habits.
Take your time back with Focus.
Some features require a Focus Pro subscription. Subscription details and pricing are displayed before purchase.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://focuslife.space/privacy-policy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Focus just got better.
• Improved app blocking reliability
• Faster and smoother focus sessions
• Better streak and progress tracking
• Refined focus flows and interactions
• Performance improvements
• Bug fixes for a more reliable experience
Thanks for using Focus. Keep building better habits.
Version 1.1.8
The developer, Mohammed Sunain Ali, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mohammed Sunain Ali
Size
92.8 MB
Category
Productivity
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
