Heal: No Contact & Breakup
Get over your ex & move on
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The urge hits hardest at 2am. Heal stops you before you text them - no-contact tracker, AI coach a Text Relief Coach that never actually sends. Your healing starts now.
Stop texting your ex. Start choosing yourself.
It's 2am. Your thumb is hovering over their name. You know you shouldn't — but the urge feels impossible to fight alone.
Heal stands between you and the message you'll regret. It's the AI-powered breakup recovery app built for the exact moment you're about to break no contact — 24/7, no judgment, no waitlists, no scheduling.
FAKE TEXT COACH (only on Heal)
Write the message to your ex. Get it out of your system. Our AI reads the emotion behind it, the impulse driving it, and what you actually need right now — so you feel the relief without making a mistake you can't undo. It never sends.
NO-CONTACT TRACKER
A daily streak counter that turns every day you don't reach out into visible progress. Log texts, calls, and social-media slips, hit milestones, and watch yourself get stronger. Slip up? Streak Protection (Premium) keeps one bad night from erasing weeks of healing.
YOUR AI BREAKUP COACH
Talk to a coach who gets what you're going through, any hour. Pick the tone you need — Supportive, Direct, or Empathetic. Free includes 5 messages a day; Premium unlocks 25x more for the nights you really need someone.
PRIVATE JOURNAL
Write freely and track your mood in a space that's truly yours. Never shared, never mined for ads, never seen by anyone but you.
6 STAGES OF HEALING
A structured path from the first wave to the life you deserve — Crisis, Withdrawal, Reflection, Growth, Thriving — with daily check-ins, urge logging, and weekly reflections. A roadmap, not just a place to vent.
BREATHING & CALM EXERCISES
When the panic hits and your chest tightens, guided breathing built for heartbreak brings you back to the present.
WHY HEAL
- 24/7 — heartbreak doesn't keep office hours
- No therapist fees, no scheduling, no waiting rooms
- The only app with a Fake Text Coach: write without sending
- Structured recovery, not just journaling
- Built by people who've been through it
Free to use with core features. Heal Premium ($12.99/month) unlocks 25x more daily AI messages, Streak Protection, advanced recovery tools, and every healing exercise.
Your healing starts now. Download Heal and stop letting your ex live rent-free in your phone.
Privacy Policy: https://tryheal.app/privacy
Terms of Use: https://tryheal.app/terms
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Some nights the urge to reach out hits harder than others. This update is built for those nights.
NO-CONTACT TRACKER, REBUILT
Your streak, milestones, and every slip in one clear view. Log texts, calls, or a late-night scroll — and if you break, Streak Protection keeps one bad moment from erasing weeks of progress.
TEXT RELIEF, SHARPER
Write exactly what you'd send your ex. It never leaves your phone. Now we reality-check the message before you act — the emotion behind it, and what you actually need instead.
"FEELING THE PULL" URGE FLOW
A new guided check-in for the moment your thumb is hovering over their name. Name the urge, sit with it, choose what to do instead — and watch it pass. Then rate what worked, so next time is easier.
You're doing better than you think.
Subscriptions
The developer, ALIN CATALIN POSTOLACHE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ALIN CATALIN POSTOLACHE
- Size
- 94.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - iPad
Requires iPadOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.2 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Heal+ $124.99
- Heal Plus Monthly $12.99
- Copyright
- © 2026 betafocus