Not Alone: Daily Affirmations

Calm Breathing & Lock Screen

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Feel less alone with daily affirmations, calming reminders, and gentle support for heavy moments. Private by design—your feelings stay with you. Not Alone gives you daily affirmations, Home Screen and Lock Screen widgets, and guided breathing and meditation sessions for moments when stress feels heavy. When you feel lonely, anxious, overwhelmed, or caught in self-doubt, Not Alone brings you back to something simple: one steady thought, one softer breath, one reminder that you do not have to carry the moment alone. Private by design. Your feelings stay with you. What you can do with Not Alone: • Receive daily affirmation reminders • Keep encouragement visible with Home Screen and Lock Screen widgets • Choose from categories like Self-Worth, Calmness, Mental Strength, Gratitude, Self-Compassion, Motivation, Positivity, and Spicy • Calm your body with guided breathing and meditation sessions • Save favorites, share affirmations, change themes, and add your own words • Set the number of reminders and the time window that fits your day Not Alone is not another noisy self-care dashboard. It is a quiet, private place to read something kind, breathe for a moment, and return to yourself. This app does not replace professional mental health care. If you are experiencing severe anxiety, depression, loneliness, or distress, please reach out to a qualified mental health professional. Terms of Use (EULA): https://getnotalone.app/terms/

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Bug fixes and small improvements to keep Not Alone calm and dependable.

The developer, BETTER TOMORROW, MB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
BETTER TOMORROW, MB
Size
65.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 5 more
  • English, French, German, Japanese, Portuguese, Spanish
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Not Alone Special $7.99
  • Not Alone Special $29.99
Copyright
© 2025 IP Solutions