Afflo: ADHD Affirmations
Calm focus, kind self-talk
Only for iPhone
Free · In‑App Purchases
iPhone
Afflo is designed like a printed journal: cream paper, ink-dark serif
type, small editorial flourishes. The opposite of a cluttered
Silicon Valley dashboard. We made it this way on purpose — because
people with ADHD don't need more noise.
— 10 categories, tuned for ADHD lived experience —
- Self-compassion — for the days the inner critic is loud
- Executive function — focus, follow-through, planning
- Emotional regulation — RSD, overwhelm, big feelings
- Self-esteem — past the comparison spiral
- Neurodivergent identity — for owning who you are
- Focus & attention — for the scattered hours
- Initiation & productivity — for when starting is the wall
- Relationships — for the friendships that take work
- Daily resilience — small reps that compound
- Time management — without the shame loop
— What's inside —
- 3 affirmations curated for you each morning, based on your archetype
- Editorial daily notifications you can schedule by chapter
(morning, midday, evening) — choose your own rhythm
- Field Notes design — squared corners, hairline borders, real
paper texture
- Favorites archive, swipe-to-save, search by theme
- Focus Mode — a short ritual when you need to come back to yourself
- Beautiful share cards (1080×1920) for your closest people
- Home screen widget — your affirmation on your lock screen
- Bilingual French / English
— Designed with neurodivergent care —
- No streaks. We don't punish missed days.
- No dopamine slots, leaderboards or shame metrics
- Low-motion animations, reduced flashing, high contrast typography
- Gentle haptics only, no aggressive notification chrome
- Accessible color palette tested against WCAG AA
— Premium —
Afflo is free to try. Premium unlocks the full library, all
categories, unlimited favorites, audio playback, and editorial daily
notifications. Subscriptions renew automatically — manage them in
your Apple ID settings. Cancel anytime.
— Privacy —
We don't sell your data. Your reflections stay yours. End-to-end
encryption for synced content.
— Made with care —
Afflo is published by MCS Édition. For questions, write to
contact@mcsedition.org — we read every message.
— Terms & Privacy —
Terms of Use (EULA): https://mcsedition.org/fr/products/apps/afflo/terms
Privacy Policy: https://mcsedition.org/fr/products/apps/afflo/terms
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The developer, mcsEdition, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- mcsEdition
- Size
- 85.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- iPhone
- Languages
- English and French
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Afflo Premium Monthly $4.99
- Afflo Premium Yearly $29.99
- Copyright
- © 2026 mcsEdition