Intendly: ADHD Focus Helper
Focus smarter, not harder
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop struggling with focus. Start building habits that stick. ADHD-focused sessions, CBT therapy, and smart scheduling designed for real minds.
Intendly helps you transform intention into action — especially if you struggle with focus, motivation, or ADHD.
KEY FEATURES
• Calm Reset Center
Launch ADHD-friendly breathing, grounding, and micro stretch exercises in one tap. Track streaks, log mindful minutes to Apple Health, and get gentle daily reminders.
• Guided Focus Sessions
Stay on track with structured focus sessions featuring visual timers, break reminders, and Live Activity support for your Lock Screen and Dynamic Island.
• Break Tasks Into Bite-Sized Goals
Transform overwhelming tasks into manageable steps. Build routines that feel rewarding, not exhausting.
• Smart Contextual Reminders
Get reminders based on time, place, or mood. Our smart scheduling integrates with your calendar to find optimal focus times.
• Discover Your Attention Patterns
Log distractions and track your focus patterns. Understand when you're most productive and build routines around your natural rhythms.
• Evidence-Based CBT Modules
Access cognitive behavioral therapy modules designed specifically for ADHD. Learn strategies that actually work.
• Visual Planning & Analytics
See your progress with beautiful visualizations. Track streaks, productivity patterns, and celebrate your wins.
• Built for ADHD Minds
Visual timers, hyperfocus detection, break reminders, and energy tracking — features designed for how ADHD minds actually work.
Designed for real minds in a noisy world — gentle, adaptive, and minimal.
WHAT MAKES INTENDLY DIFFERENT
Unlike generic productivity apps, Intendly is built specifically for ADHD minds. We understand that focus isn't just about willpower — it's about working with your brain, not against it.
• Calendar Integration: Smart scheduling that finds your optimal focus times
• Live Activities: See your session progress on your Lock Screen
• CBT Therapy: Evidence-based modules for ADHD management
• Pattern Insights: Discover when you're most productive
• Gentle Approach: No shame, no pressure — just support
PERFECT FOR
• People with ADHD looking for better focus tools
• Anyone struggling with motivation and task completion
• Students and professionals who need better time management
• People interested in CBT-based approaches to productivity
• Anyone who wants to understand their attention patterns
PRIVACY & SECURITY
Your data stays private. We use App Groups for secure data sharing between the app and widgets. Calendar access is optional and only used for smart scheduling suggestions.
Privacy Policy: https://lazyyards.com/Intendly/privacy_policy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your journey from intention to action today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Lazy Yards, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Marius Zah
- Size
- 5.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Intendly Premium Monthly $3.99
- Copyright
- © 2025 Lazy Yards