Nervana is a neuroscience-based app for people with chronic symptoms who feel like they’ve tried everything under the sun without lasting relief. Instead of more pills, procedures, or physical treatments, Nervana uses neuroplastic, mind-body recovery tools to help address symptoms like pain, migraines, GI issues, and more at the root.
Nervana offers a 3-day free trial on all plans. Full access to the Nervana Membership requires a paid auto-renewing subscription after the trial. With a paid subscription, your Nervana AI Coach guides you through short sessions featuring science-backed lessons, nervous system regulation practices, and personalized action items.
◆ How It Works ◆
▶ Learn the Science
Understand how the brain and body can create and sustain chronic symptoms.
▶ Talk to Your Nervana AI Coach
Reflect on emotions, stressors, and habits in a personalized, guided conversation with clear action items and next steps.
▶ Regulate Your Nervous System
Practice quick, science-backed exercises to reduce stress reactivity and build a greater sense of safety in the body.
▶ Track Your Progress
Monitor insights, symptom trends, and moments of emotional growth over time.
▶ Share with Your Care Team
Export a PDF summary of your insights and progress to share with your medical or therapy team and support integrated care.
◆ Backed by Science ◆
Developed with input from hundreds of physicians and researchers in neuroplastic recovery and mind-body medicine, Nervana integrates insights from leading studies in:
• Pain Reprocessing Therapy (JAMA Psychiatry, 2021)
• Psychophysiologic Symptom Relief Therapy (Pain Reports, 2021)
• Emotional Awareness and Expression Therapy (JAMA, 2024)
Join thousands of people retraining their brains and nervous systems to recover from chronic symptoms.
◆ Subscription Information ◆
A paid auto-renewing subscription provides full access to the Nervana Program after a 3-day free trial. Payment will be charged at the end of the trial unless canceled beforehand. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Profile.
◆ Terms & Policies ◆
Privacy Policy: https://trynervana.com/privacypolicy
Terms of Use (EULA): https://trynervana.com/terms
◆ Medical Disclaimer ◆
Nervana is an educational and coaching tool and does not provide medical diagnosis, medical advice, or treatment. It is not a substitute for professional medical care. Always seek the advice of a physician or other qualified healthcare provider before making any medical decisions and while using this app.
I’ve dealt with chronic joint pain for almost 15 years and have tried just about everything. Regular doctor’s visits, tests, and MRIs, meds, rounds of PT, massage, chiro, yoga, myofascial release tools, and turned down a few different suggested surgeries and injections. I’ve achieved bouts of temporary relief but never too long, and regular flare ups. I’ve had supposedly fixed diagnoses change, get added, and get removed later. I’ve given up some activities. With Nervana, I’m optimistic that I may have found something that will relieve the pain or help me manage for the long term.
Finally what everyone with unexplainable chronic symptoms has been looking for
lld.1111
Such a life saver after every single medical treatment for my IBS has been ineffective. It never sat right with me that I would have to pay thousands of dollars a year for a quality holistic doctor—now I don’t have to. The AI coach feels like a real person (but better because I don’t have to worry about feeling judged) and the structured daily activities make it so easy to stay on track.
Developer Response
Thanks so much for the kind words about the AI coach! We love having an accessible, affordable coach in your pocket. We’re grateful you’re here with us and we love feedback! You can always send more directly to the founders at founders@trynervana.com!
PTSD
Mom dog lover
Very helpful to me with my PTSD. I have struggled with this for 16 years and 2 years ago they finally diagnosed it. I was passing out every week and I didn’t realize that it was stress caused from my pass trauma. I see a therapist but they can’t help me everyday like Nervana can. I can just go to the app and it will give me help in how to move forward. I just want to thank you, Nora and Miles, for making this app to help everyone that struggles with mental health disability. 🐶🥰
Developer Response
Thank you so much for sharing! We are so glad Nervana has been helpful for you.
Game changer for chronic pain
LukieJay
I’m a licensed therapist with 20+ years of experience and specialized training in recovery from chronic pain. This app provides excellent coaching for my clients between sessions, helping them find relief more quickly. It’s especially useful for those with ADHD or those who just need help sticking with a regular, daily practice. The AI is well trained in cutting edge therapies for neuroplastic pain. And it’s incredibly responsive. - Julie Levin, LMFT
Thanks for using Nervana!
This update is for onboarding.
As always, if you have any issues, please email us at support@trynervana.com
Version 1.0.44
The developer, Nervana Health, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
