Log meals in seconds by voice or photo. Lio tracks calories and macros, then helps you make better food choices with personalized AI coaching—without the guilt.
TRACK NUTRITION IN SECONDS, NOT MINUTES
Lio is the fastest way to track what you eat. Just talk to your AI nutritionist or snap a photo - no manual logging, no calorie counting, no stress.
VOICE TRACKING
"Had scrambled eggs with toast and coffee for breakfast"
Lio instantly logs calories, protein, carbs, and fats. Accurate nutrition tracking in under 5 seconds.
PHOTO ANALYSIS
Take a picture of your meal and Lio identifies the food and estimates portions automatically. Perfect for visual tracking.
ASK ANYTHING
Chat with your personal AI nutritionist 24/7. Get instant answers about nutrition, meal ideas, or dietary advice tailored to your goals.
BEAUTIFUL INSIGHTS
See your daily calories, macros, and progress at a glance. Clean, minimal design that shows what matters without overwhelming you.
SMART TRACKING
- Weight trends with weekly insights
- Streak counter to build consistency
- Progress celebrations when you hit milestones
- Personalised macro targets based on your goals
NOTIFICATION REMINDERS
Set custom reminders to log meals and stay on track. Never forget to track again.
CLEAN, MINIMAL DESIGN
No clutter, no complexity. Just the information you need, when you need it. Dark mode supported.
MILESTONE CELEBRATIONS
Hit your first week? Log 50 meals? Lio celebrates your wins with you - because every step forward matters.
PRIVACY FIRST
Your data stays yours. Secure, encrypted, and never shared. Full control over your information.
PERFECT FOR:
- Busy professionals who want quick tracking
- Fitness enthusiasts monitoring macros
- Anyone trying to build healthier eating habits
- People tired of complicated food logging apps
- Those who want AI-powered nutrition guidance
FEATURES:
- Voice-powered meal logging
- AI photo analysis for food recognition
- 24/7 AI Agentic chat
- Calorie and macro tracking
- Weight tracking with trends
- Custom notification reminders
- Streak tracking for consistency
- Beautiful progress visualisations
- Personalised nutrition targets
- Clean, intuitive interface
- Dark mode support
- Secure and private
WHY LIO?
Most nutrition apps make tracking feel like a chore. Lio makes it effortless. No searching databases, no weighing food, no complicated interfaces. Just talk or snap - and you're done.
Whether you're trying to lose weight, build muscle, or simply eat better, Lio gives you the insights you need without the friction you don't.
Start tracking smarter, not harder. Download Lio today.
MEDICAL DISCLAIMER
Lio is a nutritional tracking tool and is not intended to diagnose, treat, cure, or prevent any disease or health condition. The information provided by this app should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or dietary changes. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.
Terms of service: https://www.heylio.ai/terms
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Visit heylio.ai to learn more.
The voice dictation is so easy to use, accurate and the coach is also so aware
Some Bug fixes and simple onboarding.
Version V2.1
The developer, Mansour Damanpak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mansour Damanpak
Size
91.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.