PortionPal – Track calories, macros, blood sugar, water, steps, and weight in one simple, private app.
Whether managing diabetes or reaching weight goals, PortionPal makes daily health tracking effortless with fast logging, Health App sync, and clear insights.
WHY USERS LOVE PORTIONPAL:
- All health data in one timeline – no app switching
- Smart glucose tracking with meal context (mg/dL & mmol/L)
- Fast food logging with barcode scanning + manual calorie entry
- Automatic step sync and active energy from Health app
- Write your nutrition data to Health app
- Widgets for water and calories – track at a glance
- Zero ads, trackers, or data selling – total privacy
HOW IT WORKS:
- Log meals with calories and macros (search, scan, manual entry, or add custom food items)
- Track glucose readings with Before/After/Fasting tags
- Track daily water intake
- Track weight changes
- Steps and active energy auto-sync from Health app
- View progress charts and daily summaries
- Everything syncs securely to your iCloud
PERFECT FOR:
Diabetes management, weight loss, macro counting, hydration goals, and building healthier habits.
FREE VERSION INCLUDES:
Track unlimited food from database, 5 custom food items, 3 meals (like regular breakfast), 10 glucose readings, 10 weight entries, 40 water logs, today's stats view.
PREMIUM UNLOCKS:
Unlimited tracking across all categories, barcode scanning, custom foods, full history, past-day logging, advanced charts, steps & calorie trends.
Privacy-first. Ad-free. Made for your health.
Download PortionPal and simplify your health journey today.
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Privacy Policy: https://meetahmed.github.io/apps/portionpal/privacy-policy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms and Conditions: https://meetahmed.github.io/apps/portionpal/terms-and-conditions.html
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
- Enhanced blood sugar tracking interface.
- Water widget added.
- Liquid measurement units: metric, imperial (UK), and imperial (US).
- New color themes for calorie widget.
Version 1.0.3
The developer, Ahmed Ali, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
Ahmed Ali
Size
32.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 18 or later.
iPhone Requires iOS 18 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.