Gritty Mental Training
Train your brain. Own the game
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Train your brain. Own the game. Daily mindset habits for youth athletes — built on sports psychology, trusted by coaches. Download free and start training today.
Some players crumble when pressure hits. Others stay calm, focused, and ready. The difference isn't talent — it's mental training.
Gritty is the daily mental performance app built for youth athletes and trusted by coaches. In minutes a day, it builds the focus, confidence, and resilience every competitor needs — but few ever train.
WHAT YOU TRAIN:
• Focus — eliminate distractions and lock in before competition
• Resilience — bounce back from mistakes faster
• Confidence — build self-belief through daily mental reps
• Pre-game readiness — visualization and breathing to own game day
FOR COACHES & TEAMS:
Assign mental training to your roster, track engagement, and build a culture of mental toughness in your locker room. Gritty teams win more games.
Built on proven sports psychology and used by hockey players, coaches, and youth athletes across North America.
Your mind decides what your body can do. Start training it.
Train the invisible side of performance
Coaches and players can integrate these mindset techniques into practice routines, using Gritty to help guide them through focus drills and pre-game mental resets.
Gritty turns proven mental-performance techniques into short, guided sessions you can do anywhere — on the bus, before a game, or right after practice. Each one helps you find calm, sharpen focus, and reset fast.
Inside the app:
How & Why – learn how your brain works and why mindset training matters.
Mind Mastery – breathing and meditation to quiet the noise and lock in.
Pro Vision – guided visualizations that rehearse success before it happens.
Self-Talk – affirmations that replace doubt with belief.
Progress Tracking – streaks, points, and badges that keep you consistent.
You don’t need hours. You need habits. Gritty builds them.
Built for athletes, backed by science
Gritty combines neuroscience, psychology, and coaching experience into one simple tool. Each session is designed to strengthen the parts of your brain that control focus, confidence, and recovery — just like reps for your mindset. The result? Less overthinking. More instinct. Less panic. More poise. Less fear. More fierce.
What makes Gritty different
Most apps throw motivation quotes at you. Gritty trains the system behind them. It’s structured, progressive, and designed by coaches who know what it takes to perform under pressure. Whether you’re chasing a championship, rebuilding confidence, or learning to handle the big moments — Gritty is your mental gym.
For the next generation of athletes
Thousands of young athletes are already using Gritty to gain control, find focus, and bring their best selves to every game, practice, and classroom. Coaches love it because it teaches what can’t be taught on the ice, court or field — composure, confidence, and consistency. You’ve trained your skills. You’ve built your strength. Now it’s time to master the part that matters most.
Train your brain. Own the game.
For Terms of Use (EULA) see:https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and UI Improvements
The developer, Gritty, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gritty Mental Performance Training Inc.
- Size
- 32.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Ultimate Coach Annual $1,499.99
- Champion Parent $22.00
- Ultimate Coach $149.99
- Champion Parent Annual $229.99
- Complete Player $14.00
- Complete Player Annual $129.99
- Copyright
- © Gritty Mental Performance Training Ltd