Transform your health and boost your gut microbiome with "30 Plants" – the easiest way to track and improve your plant variety. Inspired by cutting-edge gut health research, this app helps you reach your goal of eating 30 different plants every week for better digestion, energy, and wellbeing.
Forget calorie counting – focus on nutrition, variety, and gut-friendly foods. Studies show people who eat 30+ plant types weekly have more diverse gut bacteria and better overall health. "30 Plants" makes it effortless to measure, improve, and enjoy your diet diversity.
FEATURES
- Easy-to-use tracker: Log your plant foods in seconds with a simple, intuitive interface.
- Detailed stats & widgets: Get rich insights into your plant diversity, color variety, and weekly progress.
- Favorites: Save your go-to meals or plants for quick logging.
- Hide plants not available in your city
- Privacy first: Your data stays on your device – we never sell or share it
Disclaimer: "30 Plants" is a food tracking app only. It does not offer medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your diet or health routines.
Terms and Conditions: https://appstream.pro/30-plants/terms.html
Privacy Policy: https://appstream.pro/30-plants/privacy-policy.html
I found this app and it helps me stay on track to incorporate all sorts of different plants into my diet. I love it. Simple, user friendly and no costs. Do your body a favor and join the challenge, this app makes it a walk in the park.
Helped me increase my plant diversity
Lindzodd
This app is an easy way for me to meet my goal of eating 30 different plants per week. I’ve actually been increasing my plant diversity since using it!
Shopping list improvements:
- New button to add entries from your custom meals with a single tap
- New `Uncheck All` button
- Fully checked categories are now moved to the bottom
Expanded food library:
- Added Green Chili, Red Chili, Green Kiwi, Yellow Kiwi, Red Rice, Tamari Sauce, Psyllium Husk, Inulin, Cow Milk, Goat Milk, Sheep Milk, Buffalo Milk, Mare's Milk, Kumis, Ayran, Lassi, and Shubat.
Widgets now display rounded values for plant points consumed instead of decimals.
Version 4.1
The developer, Appstream Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Appstream Ltd
Size
93.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.5 or later.
iPhone Requires iOS 18.5 or later.
iPad Requires iPadOS 18.5 or later.
Mac Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
