HAVIT — GLP-1 weight tracker + AI calorie, food & macro tracker, built on metabolic science
Track calories, food, protein and macros, log your GLP-1, and run intermittent fasting — all in one app. Lose weight too fast and you lose muscle, your metabolism slows, and the weight comes back. HAVIT preserves muscle and works with your metabolic energy flow, so you lose fat and keep it off. Created by alumni of Juvis Diet, Korea's #1 weight-management program.
COACH HAVI — DAILY GUIDANCE
- Like a friend, like an expert: HAVI reads your data and tells you what to do today
- 24/7 coaching for meals, workouts and plateaus, personalized to your progress
CALORIE, FOOD & MACRO TRACKER
- Food Scan logs meals from a photo; set calorie and calorie-burn goals
- Track protein, carbs and fat with macro and meal analysis
- Weight tracker and calorie-deficit view to keep fat loss on course
BUILT FOR GLP-1
Use HAVIT with Wegovy®, Ozempic®, Mounjaro®, Zepbound®, Saxenda®, semaglutide, tirzepatide and oral GLP-1s:
- Protect muscle mass as you lose weight; hit protein when appetite is low
- Log shots, doses, side effects, food and weight in one place
AI BODY COMPOSITION (ESTIMATE)
- 165+ indicators estimated by AI from your intake data and weight: body fat %, skeletal muscle, visceral fat, metabolic age
- A statistical estimate — no camera body scan and no device measurement
- Track muscle vs. fat, not just the scale
FASTING & ACTIVITY
- Intermittent fasting tracker with a live timer for your eating window
- Auto calorie burn from workouts and steps; syncs with Apple Health and Google Health Connect
- Muscle-preserving workouts; water, sleep, routine and cycle tracking
- Team Challenges to stay motivated together
MINDFULNESS & MOTIVATION
- Meditation for stress and self-esteem
- Duolingo-style gamification that keeps you going every day
12-WEEK HYPER-PERSONALIZED PROGRAM
- 126 plans (N-of-1) with daily actions that build lasting habits
WHY HAVIT
Calorie apps only count food. Dose trackers only log shots. HAVIT tracks calories, food and macros, protects your muscle, manages your metabolism and guides you every day.
Start free.
MEDICAL DISCLAIMER: For information and education only; not medical advice, diagnosis or treatment. AI analysis is a statistical estimate, not a medical-device measurement. HAVIT is not affiliated with or endorsed by the makers of Wegovy, Ozempic, Mounjaro, Zepbound or Saxenda; all trademarks belong to their respective owners.
Contact: help@aiconnects.com
Website: www.aihavit.com
Privacy Policy: https://www.aihavit.com/privacy.html
Terms of Use: https://www.aihavit.com/terms.html
This app feels like a fresh approach to fitness. The onboarding questions are thoughtful and made me feel like the app is genuinely designed for people who want to improve their health, not just lose weight. They also encouraged me to think more about my own habits and goals. My only suggestion is that the app can feel a little overwhelming because there’s so much information across different sections. It would be great if users could pin their favorite features or have the most important ones displayed at the top of the home screen for quicker access. Overall, this is one of the best health, fitness, lose weight coaching apps I’ve tried in a long time, and I’m looking forward to seeing how it grows.
Developer Response
Hi vivaGot7, thank you for such a thoughtful review! 😊 So glad the onboarding felt genuinely designed for real health goals, not just weight loss. Your idea about pinning favorite features to the home screen is great feedback we'll consider 💪 Stay tuned for more features and updates coming soon! — The HAVIT Team
Like Having a Personal Trainer in Your Pocket ⭐
Hailllley99
Havit’s cute and friendly design makes it easy to get started, but once you begin using it, it really feels like you have your own personal trainer.I’ve recently been trying to lose weight on my own, and I was starting to feel bored and lose motivation. This app makes me feel like I can enjoy the process again and get back on track.The onboarding survey was much more detailed and professional than I expected. I was also surprised by how closely the results matched my actual habits and personality. I especially like that I can choose a coach based on my personal goals.Another feature I really like is that the app allows me not only to set daily goals, but also to record and evaluate my meals. The daily goals also feel realistic and manageable, so they are easy to follow without feeling overwhelmed.I would recommend Havit to anyone who wants the support and motivation of a personal trainer.
Developer Response
Hi Hailllley99, thank you for this wonderful review! 😊 We're so glad HAVIT is helping you feel motivated again and that the onboarding matched your habits so closely. Loving that you're enjoying picking your coach and tracking meals your way 💪 Stay tuned for more features and updates soon! — The HAVIT Team
Very promising so far
JHK_NJ
The onboarding questions were much more detailed than I expected and really helped identify some of my unhealthy habits. In my late 40’s, losing weight isn’t as easy as it used to be, and I’ve been feeling heavier over time. I am excited the app will help mestay accountable by checking my eating habits, daily routines and excerise everyday. i am looking forward to seeing how much it can help me build healthier habits and reach my goal.
Developer Response
Hi JHK_NJ, thank you for sharing this honest review! 🙌 We're so glad the detailed onboarding helped surface some unhealthy habits, and we're excited to help keep you accountable every day 💪 Wishing you great progress toward your goals! Stay tuned for more features and updates soon! — The HAVIT Team
A personal trainer in the palm of your hand
SunnyHHH123
If you’re truly committed to living a healthier life and building better habits, this app can be incredibly helpful. It asks detailed questions to better understand you and provides structured, professional support based on your answers. It also coaches you on both nutrition and exercise, which makes it feel like having a personal trainer right at your fingertips. I think it’s a great option for anyone who wants guidance and accountability without needing to hire a personal trainer.
Developer Response
SunnyHHH123, thank you for such a thoughtful review! 🌟 Knowing that HAVIT feels like having a personal trainer at your fingertips is exactly the kind of feedback that keeps us going. We built the personalized onboarding and combined nutrition and exercise coaching with that goal in mind, so it's great to hear it's making a real difference. We'll keep pushing to make the experience even better! 💪 — The HAVIT Team
What's New
- Fixed several user-reported issues.
- Improved performance and reduced latency.
- Minor UI enhancements for a smoother experience.
Version 0.442.0
The developer, Havit Incorporated, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Havit Incorporated
Size
206.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
