SunshinePal: Sun & UV Tracker
Daily Sun Exposure & Vitamin D
Free · In‑App Purchases · Designed for iPhone
Sleep Awareness Week: sunshine by day means better sleep at night. Track your daily sunlight and see the trend on your wrist.
Reconnect with the Sun.
We spend 90% of our time indoors — house to car to office. We miss out on something our bodies fundamentally need: sunlight. It affects our sleep, our energy, and our mood.
SunshinePal is a daily companion that helps you get enough light.
Using HealthKit and the ambient light sensors on your Apple Watch (Series 6+), it automatically tracks your time in daylight. No manual logging, no buttons to press. It just works.
AUTOMATIC SUNLIGHT TRACKING
SunshinePal records your daylight exposure passively in the background. It detects when you're outdoors and logs every minute. You can also add sessions manually if you prefer.
VITAMIN D ESTIMATION
See how much Vitamin D your body is producing in real time. SunshinePal calculates your daily IU based on UV index, skin type (Fitzpatrick I–VI), and time spent outside — so you know if you're getting enough.
SAFE SUN TIMER
Know when to seek shade. A built-in sunburn timer estimates your safe exposure window based on current UV levels and your skin type, with color-coded warnings.
DAILY GOALS & SCORING
Set a personal daily goal — 15 minutes or an hour. Watch your progress ring close. Earn a daily Sunshine Score (0–100) based on total exposure, number of sessions, and morning sunlight.
TRENDS & INSIGHTS
Track your 7-day and monthly patterns. See weekly rings, streaks, consistency scores, time-of-day breakdowns, personal records, and projections — all designed to help you build a lasting outdoor habit.
ACHIEVEMENTS & GAME CENTER
Unlock 8 achievements — from your first day outdoors to a 30-day streak. Compete on global leaderboards for Daily Score, Weekly Score, and Longest Streak.
APPLE WATCH & WIDGETS
A full Apple Watch app with your Sunshine Score, daylight progress, and best-time suggestions. Multiple complication styles for your watch face. Home Screen and Lock Screen widgets for iPhone.
GENTLE REMINDERS
Get a nudge to step outside during your preferred hours. Receive a daily summary of your sunlight at a time you choose.
PRIVACY FIRST
All data stays on your device. No accounts, no cloud, no tracking. Your health data belongs to you.
BEAUTIFUL & MULTILINGUAL
A clean, card-based design with gradient backgrounds and smooth animations. Available in English, Chinese, German, Japanese, Korean, Vietnamese, and French.
Why sunlight matters:
• Vitamin D — supports bone health, immune function, and mood.
• Sleep — morning light resets your circadian clock for deeper rest.
• Serotonin — natural light triggers the neurotransmitter that lifts your mood.
Download SunshinePal and find your light.
Terms of Use: https://elevenapril.com/sunshinepal-terms.html
Privacy Policy: https://elevenapril.com/sunshinepal-privacy.html
Ratings & Reviews
Bug fix
The developer, 帅 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 帅 陈
- Size
- 18.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- Languages
English and 12 more
- English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SunshinePal Premium Lifetime $6.99
- SunshinePal Premium Yearly Trial $14.99
- SunshinePal Premium Monthly Trial $1.99
- SunshinePal Premium Monthly $1.99
- SunshinePal Premium Yearly $14.99
- Copyright
- © 2026 ElevenApril
