Fasting Timer: TrackFasts
Intermittent Fasting 16:8
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Finally stick to intermittent fasting.
TrackFasts makes it dead simple — tap once to start, get notified when you're done, and watch your streak grow.
VOICE START AND STATUS
- Say “Start a 16:8 fast”, “Start an 18:6 fast”, “End my fast”, or “How long have I been fasting”
- Siri and App Shortcuts keep the timer, widget, and in-app history in sync
- Check your fasting phase, remaining time, streak, and stats hands-free
PRESET FASTING PROTOCOLS
- 16:8: The most popular intermittent fasting schedule
- 18:6: For experienced fasters
- 20:4: Warrior diet timing
- 23:1: OMAD (one meal a day)
- Custom: Set any fasting window you want
ONE-TAP TIMER
- Start your fast with a single tap
- Live countdown shows time remaining
- Push notification when your fast is complete
- Lock screen widget for quick access
WEIGHT TRACKING
- Log your weight alongside fasting data
- See the connection between fasting consistency and weight trends
AI INSIGHTS (Premium)
- Pattern analysis after 5+ completed fasts
- Personalized predictions for your best fasting days
- Weekly and monthly trend reports
APPLE WATCH
- Start and monitor fasts from your wrist
- Complications for quick timer access
FREE TO START
- Unlimited fasting with all preset protocols
- Streak tracking
- Premium unlocks AI insights, weight analytics, and advanced history
If TrackFasts helps you stick to your fasting goals, please rate the app.
Ratings & Reviews
Improved fasting reminders and sharing.
The developer, The Das Group, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Das Group
- Size
- 10.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Das Group
