Happiness Rings: Habit Tracker

Plan Joy & Well Being

Free · In‑App Purchases

Happiness Rings — Feel Happier Every Day What if your happiness could grow simply by collecting small moments of joy throughout your day? Happiness Rings is a science-inspired happiness and joy tracker that helps you feel better every day by noticing, logging, and repeating tiny, joyful actions. Instead of chasing unreachable goals, this app invites you to pause, recognize the beauty in the "now," and let those moments build naturally into lasting emotional well-being. Research in positive psychology shows that regularly acknowledging moments of joy strengthens neural pathways linked to resilience and happiness. Each joyful action you log becomes a “ring” that fills your daily score and gently lifts your emotional baseline over time. A deep breath. A short walk. A kind thought. A smile. Each small moment adds a spark to your day — and over time, those sparks reshape how you feel. How Can Your Life Feel Better? Imagine a daily routine where: • You notice moments of joy effortlessly, even on busy days. • You feel lighter, more present, and less overwhelmed by stress. • You recover faster from setbacks because your emotional battery is full. • You smile more naturally, without forcing it. • You feel a genuine sense of balance and gratitude. Small moments of joy compound. After a week, you’ll feel a shift. After a month, others will notice. After a year, your emotional habits will be completely transformed. This is the power of daily joy. NEW: CHALLENGES & COLLECTIBLE BADGES (Premium) Take your happiness journey to the next level with our curated programs. We believe consistency should be celebrated! • Monthly Joy Challenges: Join community events like the "30 Days of Joy" (starting this May!). Follow a structured path designed to rewire your brain for positivity. • Earn Unique Badges: Complete challenges to unlock beautiful, digital badges that mark your progress. Each badge is a testament to your commitment to your own happiness. • Gamified Growth: Turn self-care into an inspiring journey. Collect them all and build a gallery of your emotional achievements. FREE FEATURES — START YOUR JOURNEY • Daily Happiness Ring: Log small moments of joy that boost your mood and fill your ring step by step. • Real-Time Scoring: See your joy-powered happiness score update as you log actions. • Daily Goal: Adjust your target anytime to match your pace. • Weekly Overview: View a simple history of your scores for the last 7 days. • Apple Watch Complication: Capture joy instantly from your wrist — perfect for quick emotional check-ins. • Motivational Notifications: Gentle reminders to pause, breathe, and reconnect with what matters. PREMIUM FEATURES — UNLOCK THE FULL EXPERIENCE • Exclusive Challenges: Access all monthly programs and specialized joy tracks. • Badge Collection: Earn and display rewards for your consistency and milestones. • Custom Joy Actions: Create personal triggers like "Morning Coffee," "Petting my Cat," or "Reading." • Calendar View: See the big picture. Full rings mark the days you reached your joy goals. • Trends & Progress: Detailed visual charts showing how your happiness builds over weeks and months. • Unlimited Personalization: Tailor the app to fit your unique lifestyle and emotional needs. Who Is Happiness Rings For? • Busy Professionals: To find calm amidst the corporate hustle. • Students: To manage stress and maintain a positive outlook. • Burnout Recovery: For anyone looking to rediscover lightness after a tough period. • Self-Improvement Fans: Anyone who believes that small habits lead to big changes. Focus on joy. Happiness follows. Your joy matters. Start building your rings today and see how 30 days can change your perspective. For more information, see our Terms of Use: https://bpatarget.com/happiness-rings-terms-of-use/ Privacy Policy: https://bpatarget.com/happiness-rings-privacy-policy/

Events

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What’s New in 1.6.1: Added deep links for smoother access to events and better navigation. Track your daily happy moments, stay consistent, and unlock rewards along the way.

Version 1.6.1

The developer, BPA TARGET S.R.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • User Content

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Sufficient Contrast

    • Reduced Motion

Information

Seller
  • BPA TARGET S.R.L.
Size
  • 14 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17 or later.
  • iPhone
    Requires iOS 17 or later.
  • Apple Watch
    Requires watchOS 11.6 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2025-2026 BPA Target SRL
  • Privacy Policy

    • More by BPA TARGET S.R.L.