WellRest - Jet Lag & Sleep

Name: WellRest - Jet Lag & Sleep
Rating: 5 (1 reviews)
Author: Caleo LLC

Beat Jet Lag, Sleep Better

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

1 Rating
Age Rating

9+
Years
Category

Travel
Developer

Caleo LLC
Language

EN
English
Size

22.7
MB

Don’t just track your sleep—fix it. Traveling across time zones? Struggling with shift work? WellRest doesn't just guess; it builds a precise, science-backed schedule to align your circadian rhythm with your new time zone. Unlike standard sleep trackers, WellRest is an actionable planner. Based on strategies combined from leading sleep research papers, we generate a custom itinerary of "tasks" to help you adjust faster. WHY WELLREST IS UNIQUE: Interactive "Check-Off" Schedule Stop guessing when to drink coffee or take melatonin. Your daily plan includes specific windows for: Seeking Bright Light (Critical for resetting your clock) Last Caffeine Call (To avoid keeping you up) Melatonin & Supplements (Precise timing for maximum effect) Sleep Windows (Optimized for your destination) Simply check mark each task as you complete it to stay on track. Share Your Progress (Exclusive Feature) WellRest is the only app that visualizes your recovery. See your adaptation: Watch your "Body Clock" ring close as you adapt to London, Tokyo, or New York time. Share the journey: Export your progress to family, friends, or colleagues so they know when you are fully rested and ready to perform. Powered by Science, Not Guesswork We have synthesized data from top academic papers on circadian rhythms and jet lag recovery to create an algorithm that works with your body's natural biology. KEY FEATURES: Trip Planner: Input your flight details (e.g., New York -> London) and get a pre-flight and post-flight plan. Smart Alerts: Get notified exactly when to dim the lights or seek sun. Visual Recovery: A beautiful, easy-to-read circular dashboard shows exactly how "synced" you are with local time. Shift Work Support: Perfect for pilots, nurses, and night-shift workers needing to manage their sleep cycle. Download WellRest today. Beat the jet lag symptoms, maximize your energy, and wake up ready to go.

Ratings & Reviews

5.0

out of 5

1 Ratings

Best jet lag recovery app
Apr 8
Paul crocs
Easy to follow with precise what to do of custom tailored plan of your sleep cycle & lifestyle. So may like it or not they have pre adjust for jet lag before flight I think this is the key. You can share your progress with friends. Saves lot of brain fog on travels
Best jet lag recovery app
Apr 8
Paul crocs

Easy to follow with precise what to do of custom tailored plan of your sleep cycle & lifestyle. So may like it or not they have pre adjust for jet lag before flight I think this is the key. You can share your progress with friends. Saves lot of brain fog on travels

Dark mode optimised. Free plan generation for user many more little ui improvements

Version 1.2 Feb 16

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Caleo LLC
Size: 22.7 MB
Category: Travel
Compatibility: Requires iOS 16.0 or later.

iPhone
Requires iOS 16.0 or later.

iPad
Requires iPadOS 16.0 or later.

Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

WellRest Pro – Yearly $39.99

WellRest Pro – Weekly $4.99

WellRest Pro – Monthly $11.99

Learn More