Jeff Says
Your supportive AI companion
Only for iPhone
Free
iPhone
Talk to Jeff, your AI companion to build good lifestyle habits, focus on your wellbeing and promote good overall mental health.
Jeff Says is your personal AI companion for building better habits and supporting your mental wellbeing.
Have a real conversation with Jeff — an empathetic, non-judgmental AI who listens, advises, and helps you take practical steps toward feeling better. Whether you're working on daily routines, managing stress, or just need someone to talk to, Jeff is always available.
TALK NATURALLY
Speak or type — Jeff understands both. Use voice input to talk hands-free, and listen to Jeff's responses read aloud in a natural voice. Conversations feel personal, not robotic. Jeff speaks your language (literally, and figuratively!)
BUILD BETTER HABITS
Jeff helps you identify habits that matter to you and breaks them down into manageable daily actions. Track your progress with check-ins, see your streaks build up, and discuss what's working (or not) directly with Jeff.
YOUR DAILY FOCUS
Each day, your home screen shows what matters most — today's actions, your current streak, and weekly progress at a glance.
WELLBEING CONTENT LIBRARY
Browse a curated collection of wellbeing resources — videos, articles, audio and more — selected to support your mental health journey. Pin your favourites for easy access.
CRISIS SUPPORT
If you're struggling, the SOS screen provides instant access to UK mental health crisis services — Samaritans, Crisis Text Line, CALM, Papyrus, and more — with one-tap calling and texting. Includes a panic-mode simplified view and a privacy escape button.
PRIVATE & SECURE
Your conversations with Jeff are private. Login with email or use Face ID / fingerprint for quick, secure access. Your data stays yours.
KEY FEATURES
• AI conversations with voice input and text-to-speech
• Personalised habit tracking with daily actions and check-ins
• Progress streaks and weekly stats
• Curated wellbeing content library
• One-tap crisis support contacts
Access to Jeff Says requires an account - please visit happihubuk.com or ask your employer to provide you with access as part of your employment benefit package.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Minor interface improvements
- Cross-platform app version alignment
The developer, Happihubuk Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Happihubuk Ltd
- Size
- 29.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © HappihubUK Limited
