Forma: Recovery Gym Tracker
Smart Workouts Based on Rest
Free · In‑App Purchases · Designed for iPad
New: Smoother onboarding, refined UI, better translations across all languages. The smartest way to train just got smarter.
Stop guessing. Start training.
Forma helps you build muscle faster by analyzing your recovery. No expensive coaches, no complicated spreadsheets. Just the right workout, every day.
WHY FORMA?
most apps give you a random static plan. Forma adapts to YOU. If your chest is sore, Forma suggests a leg day. If you only have 30 minutes, Forma adjusts the volume.
MAIN FEATURES:
• Smart Recovery Engine: Auto-generates workouts based on muscle freshness.
• Two Modes: Choose "Smart Mode" (Auto) or "Custom Mode" (Manual).
• Progress Tracking: Log your sets, reps, and weight easily.
• Gym & Home: Database filters for available equipment.
• No Distractions: No ads, no social feed, no login required.
PERFECT FOR:
• Weightlifting & Bodybuilding
• Strength Training (Powerlifting focus)
• Home workouts with dumbbells
PRICING:
Forma is free to download. Keep your streak alive and unlock unlimited smart generation with our Pro monthly or yearly plan.
Download Forma now and make every rep count.
Terms of Use & Privacy Policy:
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://forma-web-app.netlify.app/
Ratings & Reviews
Better onboarding, cleaner design, improved translations.
We fixed bugs and polished the experience. Update now for the best version of Forma yet.
The developer, Antonin Weissgerber, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
- Seller
- Antonin Weissgerber
- Size
- 45.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Forma Premium $44.99
- Forma Pro $24.99
- Forma Pro $3.99
- Copyright
- © 2026 Weissgerber Antonin