Muscle Recovery Tracker
Smart Daily Workout Generator
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Train smarter.
Build muscle faster with workouts based on your actual muscle recovery.
No guessing, just results.
Download now.
Stop guessing. Start training smarter.
Build muscle faster by training based on your recovery. No expensive coaches, no complicated spreadsheets. Just the right workout, every single day.
WHY THIS APP?
Most workout planners give you a random static plan. This app adapts to YOU. If your chest is still sore, it suggests a leg day. If you only have 30 minutes, it adjusts the volume. Your workout changes every day based on how your muscles have recovered.
MAIN FEATURES:
- Smart Recovery Engine: Auto-generates workouts based on muscle freshness
- Two Modes: Choose Smart Mode (auto) or Custom Mode (manual)
- Progress Tracking: Log your sets, reps, and weight easily
- Gym & Home: Exercise database filtered by your available equipment
- No Distractions: No ads, no social feed, no login required
- Beginner Friendly: Start training with zero experience needed
PERFECT FOR:
- Weightlifting & Bodybuilding
- Strength Training & Progressive Overload
- Home workouts with dumbbells or bodyweight
- Beginners who need daily guidance
PRICING:
Free to download. Keep your streak alive and unlock unlimited smart workout generation with our Pro monthly or yearly plan.
Download now and make every rep count.
Terms of Use & Privacy Policy:
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://forma-web-app.netlify.app/
Ratings & Reviews
- Minor bug fixes
- Minor improvements
The developer, Antonin Weissgerber, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
- Seller
- Antonin Weissgerber
- Size
- 45.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Portuguese, Spanish
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Premium $3.99
- Premium $24.99
- Premium $3.99
- Copyright
- © 2026 Weissgerber Antonin