Your cycle, moods and symptoms in one clear calendar. Predictions that learn from you and never guess when you're late. Partner sharing you stay in control of.
MoodSwings — period & cycle tracking for both of you.
Track your cycle, understand your body, and — if you choose — share a simple view with your partner so you're both in sync. Private by design: you're always in control of what you share.
— WHAT YOUR SUBSCRIPTION INCLUDES —
ACCURATE PREDICTIONS Smart cycle tracking learns your unique pattern and maps out your next period, ovulation, fertile window, and PMS week — no guesswork, no chart-reading.
DAILY CHECK-IN, NOT A CHORE Log your mood, energy, sleep, cravings, and symptoms — whatever YOU care about. Customize what you track. Add or remove anything, anytime.
PARTNER VIEW — YOU'RE IN CONTROL Choose to share a calm, read-only view with your partner: your cycle phase, today's mood, and a supportive suggestion for the day. You decide what's shared, and you can stop anytime.
PHASE-AWARE WELLNESS Restorative yoga on day one. Energizing workouts mid-cycle. Box breathing for PMS week. The right exercise for the right day, suggested when you'd actually do it.
TRYING TO CONCEIVE Daily insights and your predicted fertile window help you understand your most fertile days as you plan for pregnancy.
NOTIFICATIONS THAT EARN THEIR PLACE Period in 2 days. Mood check at 8 PM. Light movement for cramps. Three small streams — never noisy, never marketing.
— SUBSCRIPTION —
Everything above is unlocked by a MoodSwings subscription. Start with a free trial; it auto-renews monthly or yearly until you cancel — manage or cancel anytime in your App Store settings.
— PRIVACY-FIRST —
We don't track you across apps. We don't sell your data. We don't share with insurance, employers, or advertisers. Your cycle is yours, and you control what you share.
Terms of Use: https://moodswings.app/terms/
Privacy Policy: https://moodswings.app/privacy/
— A NOTE FROM US —
MoodSwings helps you understand your cycle, but it's a tracking app — not a medical device and not a form of birth control. Predictions are estimates from the data you log and can be off, especially with irregular cycles, so treat them as a helpful guide, not a guarantee. For any health decision, please talk to your doctor too.
Period Calendar: Moodswings is an intuitive and dependable period tracker designed to make menstrual cycle tracking simple and convenient. Its user-friendly interface allows you to record periods, symptoms, moods, and personal notes with ease. Helpful reminders for upcoming periods and ovulation keep you organized, while the mood tracking feature helps identify emotional patterns throughout each cycle. The app also provides valuable insights into cycle history and health trends. It runs smoothly, is easy to navigate, and is suitable for both beginners and experienced users. Overall, it's a practical and well-designed period tracker for managing menstrual health effectively.
Developer Response
Thank you so much, Hasi — it means a lot to hear the app feels intuitive and dependable for you. We worked hard to make logging periods, symptoms, moods, and notes quick and painless, and knowing the mood-pattern tracking is helping you spot your emotional rhythms is exactly what we hoped for. Thanks for taking the time to write this out. — the MoodSwings team
Tracking Made Simple
Night-raider04
I’ve really been enjoying Period Calendar: MoodSwings because it makes cycle tracking simple and easy to understand. The predictions are helpful, and I love being able to keep track of my mood, energy, sleep and symptoms all in one place. The app is clean, easy to use, and has some really useful wellness features. Overall, it’s a great cycle tracker for anyone looking to better understand and stay in tune with their cycle.
Developer Response
Thanks so much, Night-raider04! Having mood, energy, sleep and symptoms live together in one place was exactly the idea — the patterns only really show up when you can see them side by side. We're happy it feels clean and easy rather than cluttered, and we appreciate you taking the time to write this. — the MoodSwings team
This app is my lifesaver!
NikolayRen666
MoodSwings is much more helpful than basic reminder apps that only send generic alerts. I really like the phase-aware workout suggestions and how easy it is to log daily symptoms. It works amazingly well as a cycle tracker because it adapts predictions to my unique body patterns. The partner-sharing option with built-in privacy control is also a standout feature. Overall, it is clean, easy to navigate, and offers really useful daily insights.
Developer Response
Thank you, NikolayRen666 — this made our week. The phase-aware workout suggestions were a bet on the idea that your cycle should inform your training rather than just get logged, so it's really good to hear they're landing. And we're glad the partner sharing feels safe to use; keeping you in control of what gets shared was the whole point. — the MoodSwings team
Genuinely helpful
Hosea599
I've been using MoodSwings daily, and the personalized cycle predictions have been accurate and easy to follow. The mood and symptom tracker keeps everything organized without feeling overwhelming, and I like that partner sharing stays completely under my control. It feels private, thoughtful, and genuinely helpful for understanding my cycle better.
Developer Response
Thank you, Hosea599— hearing that the predictions have held up accurately for you day to day means a lot. Keeping the mood and symptom tracker useful without turning it into a chore was the hardest balance to strike, so we're glad it lands that way. And yes, partner sharing stays yours to control, always. — the MoodSwings team
A clearer calendar — your fertile window and ovulation are easier to tell apart, and today is easier to spot.
Version 1.3
The developer, Worth A Try LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Worth A Try LLC
Size
99.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
