Tension - Understand your body
Lifestyle
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track body pain, training aches, and recovery patterns over time.
Tension helps you track where pain, tension, and soreness show up in your body so you can understand your patterns over time.
Mark painful areas on a visual body map, rate intensity, add notes, and connect each check-in to daily life, training, sport, posture, hydration, stress, or recovery. Whether you are dealing with knee pain after running, back pain after work, shoulder tension from training, or recurring aches you keep forgetting, Tension gives you a simple pain diary you can actually keep using.
Use Tension to:
- Log body pain and muscle tension
- Track knee, back, shoulder, hip, ankle, and neck discomfort
- Spot recurring pain patterns across days and weeks
- Add sport, workout, trigger, and recovery notes
- Share clearer history with a coach, physio, doctor, or practitioner
Tension is not a medical device and does not diagnose or treat conditions. For serious, sudden, or persistent pain, seek professional medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
redesign of the onboarding
The developer, Bastien Maheas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bastien Maheas
- Size
- 48.5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © azkoro 2025