Aviato: Jet Lag Coach
Sleep & travel time zone plan
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Arrive at your best. Every trip.
Jet lag can wipe out the first days of a trip — sometimes the whole first week. Aviato gives you a simple, science-based plan so those days stay yours.
Tell Aviato your flight, and it builds a personal adaptation plan tuned to your own sleep schedule and body clock. You'll always know exactly what to do right now — and what's next.
WHAT YOU GET
- Day-by-day recovery windows — the best times to seek light, dim the lights, sleep, have caffeine, eat and move.
- A live "right now" home screen and widget, so guidance is one glance away.
- An offline in-flight guide — works in airplane mode, no signal needed.
- A 24/7 AI coach that knows your schedule, and adapts if your trip doesn't go to plan.
- Gentle, well-timed reminders — only the ones that matter.
WHY IT WORKS
Aviato is built on circadian science — the same light, sleep and meal-timing principles used to shift your body clock as fast as safely possible. Most trips adapt in a day or two, and never more than three.
PERFECT FOR
Business travelers, long-haul flyers, red-eyes, frequent flyers, holidays and family visits across time zones.
PREMIUM
Aviato Premium unlocks your full day-by-day plan, the in-flight guide, unlimited trips and your 24/7 AI coach. Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Settings.
Terms: https://asterhills.co/terms
Privacy: https://asterhills.co/policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Smarter adaptation plans: faster, tuned to your age and chronotype, with clearer day-by-day guidance and a "right now" highlight
- Layovers done right: dedicated guidance that balances the layover city against your destination, plus a detailed layover view
- A gorgeous flight recap - see your route on a map, hours in the air, distance, and time zones crossed
- Redesigned Edit Flight, My Flights, Travel Stats, and Plan screen
- Your Aviato coach is one tap away from the home screen
- Plus timing fixes around landing and lots of polish
The developer, Aster Hills LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aster Hills LLC
- Size
- 39.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Subscription $29.99
- Yearly Subscription $49.99
- Monthly Subscription $9.99
- Weekly Subscription $9.99
- Copyright
- © Aster Hills LLC