Aluna Flow - Workout Plans
Workouts for Body & Mind
Only for iPhone
Free · In‑App Purchases
iPhone
Personalized workouts with built-in mental wellness activities designed to help you feel stronger, calmer, and more confident.
Feel stronger, calmer, and more confident.
Aluna Flow combines personalized workouts with built-in mental wellness support to help women build healthy routines that support both body and mind.
Whether you're feeling overwhelmed, stressed, or struggling to stay consistent, Aluna Flow gives you a clear plan to follow so you can stop overthinking your workouts and start feeling better.
Inside Aluna Flow you'll get:
• Personalized workout plans
• Beginner-friendly routines
• Home and gym workout options
• Daily mental wellness resets
• Guided exercise instructions
• Simple routines designed for consistency
Because fitness isn't just about changing how you look—it's about changing how you feel.
Subscription details:
Aluna Flow offers a free trial followed by a subscription.
• Payment is charged to your Apple ID account
• Subscription renews automatically unless canceled at least 24 hours before renewal
• You can manage or cancel anytime in your App Store settings
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://raw.githubusercontent.com/RachelS-creator/didactic-guacamole/refs/heads/main/privacy-policy.md
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We're continuing to improve Aluna Flow to better support both physical and mental wellness.
• Added exercise images for a more guided workout experience
• Improved onboarding flow
• Enhanced recovery workouts
• Expanded mental wellness support
• General improvements and bug fixes
The developer, Rachel Sturm, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rachel Sturm
- Size
- 79.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Annual Access $39.99
- Premium Monthly Access $4.99
- Copyright
- © 2025 Aluna Flow