AngerNote Anger Management
Record Anger for Management
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Record anger to calm your mind. AngerNote visualizes emotional patterns and aids anger management. Log anger levels, locations, and times to understand yourself.
AngerNote is an anger management app designed to help you record daily anger and frustration, and understand your emotional patterns. By quickly logging moments of anger, you can objectively reflect on your emotions and maintain a healthier state of mind.
Anger is a natural emotion everyone experiences, but if unmanaged, it can lead to stress and relationship problems. AngerNote helps you visualize your anger triggers and tendencies, improving your emotional control skills.
Key Features:
Anger Log List:
View all recorded anger incidents in chronological order. Reflect on when, where, and in what situations you felt angry to understand your emotional flow. Reviewing past records might reveal recurring patterns.
Detailed Recording:
Instantly record the following information when you feel angry:
Anger level (1-5 scale)
Location
Time
Specific situation/event notes
Recording this helps you clearly identify your anger triggers.
Anger Analysis:
Analyze anger patterns weekly, monthly, and yearly. Visual graphs and charts make it easy to grasp trends like:
When you're most prone to anger
How anger frequency changes
Average and maximum anger levels
Tendencies of anger occurrence in specific places or situations
Data-driven analysis helps you understand emotional vulnerabilities and take proactive measures.
Memo Editing:
Edit recorded anger notes later. Reflecting calmly allows you to re-evaluate past anger levels or add new insights, leading to deeper self-understanding.
AngerNote is Recommended For:
Those who want to improve stress management
Those who want to enhance emotional control skills
Those interested in anger management
Those who want to understand their emotional patterns
Those who want to improve relationships
Those engaged in mental healthcare
First Step in Anger Management:
Recording emotions is fundamental to anger management. AngerNote visualizes your anger, empowering you to understand and deal with emotions appropriately, rather than being controlled by them.
Small daily records contribute to your mental health and improved relationships. Achieve calmer, more fulfilling days with AngerNote.
Download now and start your journey to emotional control!
EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Instantly record your anger when you feel frustrated. The app will then analyze and visualize your anger patterns, helping you manage your emotions. Reflect on your feelings objectively, anytime, anywhere.
This update includes the following changes:
・Minor bug fixes and performance improvements for a more comfortable user experience.
The developer, JobFight LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JobFight LLC
- Size
- 87.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- AngerNote Lifetime Premium $11.99
- AngerNote Premium $1.99
- Copyright
- © JobFight LLC