What's new in v0.7.0 The workout summary got a full rebuild. After you wrap a session, you now land on a hero card with your headline lifts, a stat strip, and exercise blocks with set-linked video thumbnails. Tap any thumbnail to scrub through that clip in a swipeable player. Accessories tuck into a collapsible section so the page stays readable for long workouts. The video player got a full rebuild too. Dark photo-viewer chrome, playback speed pills (0.25x / 0.5x / 1x), rep markers above the scrubber so you can jump straight to set 3, and a strip across the top showing exactly which set you're watching. Workouts tab: • Long history loads fast even at hundreds of sessions. The list now virtualizes rows you can't see, so scrolling stays smooth. • Cleaner row layout, week dividers, and a real skeleton state while your history is loading • An empty state that actually tells you what to do first • See all link on the upcoming workouts header so you can scan past the next three Imports: • Import your workout history from Strong (CSV export) and Powr fills in your past lifts so charts and PRs work from day one • Program imports now run on the server side. Close the app mid-import and Powr picks back up where it left off when you reopen. Shareables: • Hit a PR and want to post it? Tap Share from a finished workout to render a branded screenshot. Multi-aspect frame, save-or-share preview, one-line exercise summary that fits the screen. • Same share frame is accessible from the plate calculator for quick rack pics Plate calculator: • Manage your plate inventory directly from Settings instead of digging into the calculator screen • Swipe down to hide the plate diagram when you want the screen back • Powr remembers whether you last set the bar in kg or lb on a per-set basis Reliability and speed: • Foreground sync only sends the workouts, programs, plate setups, and inventory you actually changed. Less data over flaky gym Wi-Fi. • Video uploads are bounded to a small concurrent pool with a file-existence guard, so a missing clip won't wedge the queue • Video downloads cap concurrency and trip a short circuit-breaker if the server keeps failing. Your library tab stays responsive. • Recorded videos list virtualizes long libraries and loads thumbnails lazily, fixing slow scroll • Smarter sign-in retries; rare cases of stale account state on a signed-out device are fixed Security and crashes: • Local storage is now encrypted with a key stored in the device's secure enclave. Existing data migrates automatically the first time you open this version. • Apple Sign In now uses a cryptographic nonce, closing a token replay gap • Crash reports are symbolicated end-to-end, so when something does go wrong, fixes ship faster. • Cold-start crashes caused by the video recorder mounting too early are fixed Behind the scenes Powr can now require a minimum app version before letting your active workout sync. We'll only use this if a backwards-incompatible change ships, and we'll always tell you exactly what to update to. Keep getting after it. Reply on a build email or tag us if anything feels off. — Raine

What's new in v0.6.6 The rest timer now starts on its own the moment you mark a set complete or save a form video. No more reaching for the timer between every rep — the next set just pulls you in. Polish that adds up: • A quick haptic tap when you mark a set complete, so the app actually feels like you finished something • The timer button flashes, springs up, and shakes when your rest hits zero. You won't miss it mid-scroll. • Numpad fields now light up with a focus border, so you can see exactly which weight or rep box you're typing into • In Create Program, the Add Exercise button stretches across the footer instead of sitting half-empty on the left Fixes: • Subscribing to Powr Pro: if something goes wrong on the way to your account, the app now shows the actual problem instead of a misleading "welcome to Pro" alert • Camera preview no longer zooms in on your lift. You'll see the full frame your phone is capturing, so your form videos look right. • Saved form videos no longer leave duplicate copies behind in temporary storage. Less wasted space on your phone over time. New for new lifters: • You'll get a short welcome email in your inbox right after sign-up, so the app feels like it remembers you Keep getting after it. As always, hit reply on a build email or tag us if anything feels off — every fix in this release came from a friend telling me where the app got in the way. — Raine

RPE TRACKING ON EVERY SET Log Rate of Perceived Exertion next to any working set. Tap the RPE button, pick how hard it felt, and use the built-in weight calculator to dial in your next top set. Changed your mind mid-workout? RPE now clears cleanly back to blank. A SMOOTHER VIDEO EXPERIENCE - Pulling a form video in from your camera roll now shows a loading overlay, so long imports no longer feel like the app has frozen. - The Videos tab renders loading skeletons while your library loads, instead of a blank screen. - Your form videos survive app updates. Previously, updating Powr could leave saved videos pointing at an old storage path. We now re-anchor every video to the current location automatically, so older clips keep playing. - Video upload and download now retry on a flaky gym connection. If a clip fails partway through, Powr picks up where it left off instead of losing the set. - Fixed a permissions bug where saving a video to your Photos app could silently fail on iOS. Powr now asks for photo library access up front, the first time you save. CLEANER FIRST-RUN EXPERIENCE - New users are greeted with helpful empty-state screens across workouts, programs, and videos, instead of an empty canvas. You can tell at a glance what each tab is for and what to tap first. - Your name is now required at sign-up. Takes two seconds, and your profile is ready to go before your first set. SUBSCRIPTION RELIABILITY - Powr now reads your subscription expiration date straight from RevenueCat. If you renewed, upgraded, or had a billing retry succeed, your access reflects it immediately. No more mismatches between what you paid for and what the app thinks you have. SMALLER FIXES WORTH MENTIONING - The RPE weight calculator now rounds to one decimal place before saving, so you never end up with a set logged at 137.482 lb. - Active workout sync now ties each in-progress workout to the logged-in user on the server side, preventing rare cases where a signed-out device could sync stale state. Thanks for lifting with Powr. Feedback or questions? Hit us up at powrtrainingapp.com.