Set up nutrition & workouts yourself If your trainer doesn't cover nutrition, you can now set your own calorie and macro targets and start logging. No assigned trainer? Start your own workout — it's auto-named from the muscles you trained. Better team chat Separate conversations with your trainer and nutritionist, accurate unread counts, and inline cards for weigh-ins, assigned workouts, and target changes that jump you to the right screen. A smarter home screen See your workout's time, volume, and sets after you finish, plus a clearer first-time setup experience. Coach plan and target changes now appear live. Improved workout tracking Timed and distance exercises, exercise thumbnails and demos, coach notes, guided set order, and your typed weights/reps restored if you leave and return mid-session. Polish & fixes - Sharper 1:1 square food, profile, and progress photos - Calendar and home cards now use your local date - Faster, more reliable startup - Security and dependency updates

Faster updates Tribefit can now deliver improvements over the air, so you'll get the latest fixes and refinements automatically without waiting for a full App Store update. New updates apply seamlessly the next time you open the app. Settings You can now see your current app version in Settings and tap "Check for Updates" to pull the newest version on demand. Polish & fixes - Behind-the-scenes improvements to keep the app current with less effort on your part.

Faster, more reliable messaging Your chat with your coach now loads instantly and keeps your conversation in sync in the background. Messages send reliably, failed messages can be tapped to resend, and unread counts stay accurate. In-app message banner Get a tap-to-open banner when a new message from your coach arrives while you're using the app, so you never miss a note. Push notifications that just work Rebuilt notifications for more dependable delivery, correct cold-start behavior, and tapping a notification now takes you straight to the right screen. Meals organized by time of day Logged meals are now grouped into breakfast, lunch, dinner, and snacks based on when you ate them, for a clearer daily view. Accurate logging across time zones Food, workout, and weight entries now record using your device's local date, so your logs land on the correct day no matter where you are. Polish & fixes - Background music keeps playing while you watch exercise demo videos - Cleaner exercise names with redundant wording removed - Sender name and photo now show correctly on your first message banner

A new Insights dashboard Your Progress section has been redesigned into a dedicated Insights tab, with a cleaner weight card, workout consistency, and nutrition trends all in one place. Push notifications Get notified when your coach messages you, and tap the notification to jump straight into the conversation. Redesigned chat The chat experience has a fresh, streamlined look with a sticky header, inline message timestamps, and smoother keyboard handling. Your food-logging actions now stay pinned just above the input so they're always within reach. Richer coach conversations Your coach's chat now shows your logged meals, completed workouts, and nutrition target updates as rich, tappable cards you can open for full detail. Chat avatars now show colorful initials when no photo is set. Workouts Your weekly workout plan and rest days are clearer than ever, with a simpler finish flow and an at-a-glance view of skipped exercises. A faster, simpler start Streamlined first-time setup and a refreshed app icon and color theme. Polish & fixes - Cleaner Home screen with tightened section headers - Settings now reachable from a gear icon on Home - Add and manage your profile picture directly from Settings - Numerous visual refinements across nutrition, workout, and chat screens

Smarter meal logging Snap a photo of your meal in chat and confirm it before logging. Tap "Refine" on any food card to adjust portions or details conversationally — your photo carries through. Food cards now show serving size. Faster chat Chat responses now stream in real time for a smoother, more responsive experience. Relog past meals Browse your recent meals by week and relog favorites in a tap — replacing the old suggested-foods pills. Redesigned feed Tap any post to open a dedicated detail view with comments. Cleaner layout, accurate engagement counts. Notifications Multi-select to archive notifications in bulk. Faster loading. Polish & fixes - Haptic feedback on PIN entry - Quick-start play button on workout cards - Corrected sign-in copy for first-time vs returning users - Fixed forgot-PIN routing, splash screen theming, and pull-to-refresh behavior - Improved app-wide performance through caching and reduced re-renders