UnbreakSleep: Nocturia Tracker
Bladder Diary & Night Pee Log
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
New: log a night wake with one tap (Siri or the Action Button), see what is really waking you up, and export a bladder diary PDF for your doctor.
Getting up to pee at night again and again? UnbreakSleep helps you find out why — and plan an evening that lets you sleep through.
Night-time urination (nocturia) is one of the most common reasons sleep gets broken. UnbreakSleep turns your evening drinks, bathroom routine and night wakes into a clear picture you can act on — and a bladder diary you can show your doctor.
TONIGHT, AT A GLANCE
· "Stop drinking in 1 hr 5 min" — a live countdown to your water cutoff
· Your next bedtime step and when it is due
· Gentle reminders with a "Mark as Done" button — no need to open the app
LOG A NIGHT WAKE IN ONE TAP
· Got up at 3 a.m.? Say "Hey Siri, log a night wake in UnbreakSleep", press the Action Button, or tap "I got up"
· No unlocking, no typing — the times are saved and your morning log fills itself in
SEE WHAT'S REALLY WAKING YOU UP
· Insights built from your own nights: drinking more before bed, skipping your routine, coffee, tea, alcohol…
· Weekly summary, continuity score and trends over 7–90 days
· Apple Health sleep data on a 24-hour sleep clock (optional)
BLADDER DIARY PDF FOR YOUR DOCTOR
· One page: trips per night, times, urgency, what you had before bed
· Share it straight from your phone at your next appointment
PRICING
· Logging and reminders are free
· Premium is a one-time purchase — no subscription — and unlocks insights, full history, charts and the bladder diary PDF
UnbreakSleep is a self-tracking tool, not a medical device, and does not diagnose or treat any condition. If night-time urination is frequent or new, talk to your doctor.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
· One-tap night logging: say "Hey Siri, log a night wake in UnbreakSleep", set it on the Action Button, or tap "I got up" — your morning log fills itself in
· Bladder Diary PDF: a one-page summary of your night-time trips to share with your doctor (Premium)
· New "Tonight" card: water cutoff countdown, next step and a morning check-in
· Insights now come from your own nights (e.g. coffee nights vs. other nights)
· Logging is now free forever
· Routine ticks reset automatically each day; reminders get a "Mark as Done" button
· Fixed: Premium unlocks instantly after purchase, dark-mode card layout, many Chinese translations
The developer, 阳 孙, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 阳 孙
- Size
- 3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- UnbreakSleep Pro $5.99
- Copyright
- © @2025 Yang Sun