Focused Space helps you get more done, and find joy in the process. We help creatives, builders, entrepreneurs, and folks with ADHD accomplish their goals alongside an inspiring and supportive community. Neurodivergent-friendly, and designed for people with busy brains.
We are the best Body Doubling Platform for people who:
• Have big goals, but don’t know where to start.
• Work on creative projects and need a boost of inspiration, focus, and motivation.
• Have ADHD, or other neurodivergent brain patterns that make it hard to stay on track.
• Procrastinate on boring tasks around the home, and could use an extra boost.
• Want to be more productive, and also have fun along the way!
WHAT IS BODY DOUBLING?
Body Doubling is a productivity technique that’s getting popular with creatives, entrepreneurs, and people with ADHD. It’s a neuroscience-backed brain hack! Working silently alongside other people helps our brains enter into a “flow state” more easily. And it helps you stay accountable to yourself and your goals.
KEY FEATURES
• Live Body Doubling Sessions: Our caring team of hosts guides you through live, on-demand Body Doubling sessions to keep you feeling focused and creative. Stay on track alongside other community members. Introvert-friendly!
• 24/7 Focus Room: Whenever you need to bust through procrastination, drop into our relaxing and motivating Focus Room. It’s like a coffee shop that’s always open!
• Daily Goal-Setting Tool: A to-do list that actually helps you prioritize — and break down everyday tasks into smaller steps so you feel less overwhelmed.
• Focus Timer: Stay on track with our gentle countdown timers, including breaks with optional guided stretches, meditations, and more.
• Sync with Calendar and Get Reminders: Keep all your sessions and goals in one place, and get nudges so you don’t forget anything.
USER TESTIMONIALS
• “I felt so scattered about the week ahead, but now I feel so much more centered and creative.”
• “Seeing people working on things keeps me in go-mode, and everyone is just insanely kind. Cannot recommend enough.”
• “It’s my first day. I’ve been more productive than I have been in weeks!”
THE IMPACT OF FOCUSED SPACE
• 94% of our members feel less stressed
• 98% of our members feel more productive
• 51% of our members say they are less likely to burn out
WHAT SETS US APART
• Designed with love by a creative, neurodiverse team who cares. We designed our tools alongside a network of ADHD, Autism, and Neurodiversity experts and advocates.
• Unlike other apps that offer one-on-one Body Doubling (which can be awkward!), our sessions are group sessions, led by one of our expert hosts. If you’re not feeling social, you can still benefit by showing up without interacting — they are designed to be introvert-friendly!
• The Focused Space app is so much more than a “to-do list.” Our goal-setting tools are designed for busy brains, with thoughtful features to rollover unfinished tasks onto another day, a “Brain Dump” section to help you get the swirling thoughts out of your head, and tools that help you break down big tasks so you know exactly what to do next.
FREE TRIAL & PRICING
Start your 14-day trial of Focused Space for unlimited access to all of our Body Doubling sessions and goal-setting tools.
Auto-renewal can be canceled anytime via Apple settings.
Privacy Policy: https://www.focused.space/privacy-policy
Terms of Use: https://www.focused.space/terms-and-conditions
End User License Agreement: https://www.focused.space/eula
I’ve been working from home for a couple years now and I love it. But some days, it’s nice to have the feeling of coworkers, or of being in a coffee shop or library without leaving home, to have people around, without being forced to interact with them. FocusedSpace has been great for this, both in terms of mental health, but also helping my ADHD brain focus. The built in breaks and stretch reminders are, well, great. It helps me to dial down and lock in for a period of time, but also reminds me to rest and drink water. I’m also a big fan of their weekly planning sessions and workshops. I feel like I’m not doing a good job of explaining this, but I love FocusedSpace. It’s easier to focus with the team next to me, I do better work, and it supports my mental health (an unintended benefit of the app). I’ve tried other coworking apps and none comes close to FocusedSpace.
WFH Essential for ADHD
cecexchi
This app has made working at home so much easier! I love how you can pop in a working session at any time of day or night. I was hesitant at first because I’m a bit of an introvert, but the sessions are laidback and flexible on how much you want to participate. The community aspect has really helped keep me accountable and on task. I joined for the coworking aspect, but also fell in love with the app’s planning feature. One of the hardest parts of being self-employed is feeling overwhelmed by everything on my to do list and not knowing where to start. The brain dump feature lets me get everything off my mind and then help set a clear plan of action everyday. Couldn’t recommend this app enough!
it's real good
MachinaDetective
focused space has been huge for me for ages. I know people use it in different ways, but for me there are a few big things I've gotten out of it. I use it to bring some more fun and community into working from home. I use it to make sure I actually do the really hard or painful tasks/word that I'd otherwise just avoid or draw out - this kind of task becomes tolerable, even. And I guess most importantly, I use it to prioritize my work when I'm just overwhelmed and unrealistic about what I can accomplish. Brings a lot of peace to my day, not to mention actually getting things done.
I love Focused!!
kt.helinglick
I’m not exaggerating when I say that the Focused app/community/program has been life-changing for me. It provides structure and accountability to help my ADHD brain, but with enough flexibility that it doesn’t become impossible to stay with (or come back to) when life gets busy or challenging. I’ve been falling off track, and then coming back to Focused, since 2022. No matter what kind of brain day I’m having, I’m better off when I start the day here.
Hi Focs!
Your schedule now shows how many people are joining each session, updating live while the app is open, and you can pull down to refresh any time. We also made goal syncing more reliable — including a clear heads-up when we can't reach the server — and fixed several layout and loading issues on the schedule and home screens. As always, thanks for being a part of our community!
The focused space Team
Version 1.5.0
The developer, Focused Space, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Focused Space Inc.
Size
129.2 MB
Category
Productivity
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
