Qwota: Fitness & Macro Tracker
Nutrition. Workouts. AI
Free · In‑App Purchases · Designed for iPhone
Track workouts, log nutrition, and reach your fitness goals with AI-powered coaching. Food scanning, Apple Watch support, and Live Activities keep you on track.
Nutrition. Workouts. All in One.
Stop juggling multiple apps. Qwota brings together everything you need to reach your fitness goals — nutrition tracking, workout logging, and AI-powered coaching — in one beautifully designed app.
SMART NUTRITION TRACKING
• Scan barcodes for instant food lookup
• Snap photos of meals with AI recognition
• Scan nutrition labels directly
• Access over 1 million foods from USDA and Open Food Facts
• Track calories, protein, carbs, and fat with precision
POWERFUL WORKOUT LOGGING
• Log strength training, cardio, yoga, HIIT, sports, and more
• Track sets, reps, weight, and RPE for every exercise
• Choose from popular programs: nSuns 5/3/1, Starting Strength, StrongLifts, PHUL
• Import workouts automatically from Apple Health
AI COACH — YOUR PERSONAL TRAINER
• Get personalized tips based on your activity and progress
• Receive smart workout and meal recommendations
• Daily motivational quotes and insights
• Push notifications to keep you on track
DESIGNED FOR RESULTS
• Smart calorie calculations using 10+ metabolic factors
• Progress charts, trends, and personal records
• Body heatmap showing muscles worked
• Weight tracking with prediction trends
SEAMLESS APPLE INTEGRATION
• Full Apple Health sync — import and export your data
• iCloud backup keeps everything safe across devices
• Home Screen widgets for quick nutrition overview
• Works on iPhone and iPad
Start your fitness journey today with Qwota.
---
Qwota Pro unlocks AI coaching, advanced analytics, premium themes, and more.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's New in 1.6
Edit Workouts On the Fly
- Tap the edit button during any active workout to add, remove, or swap exercises without losing your progress. Includes
warm-up/cool-down editing with duration pickers and pre-filled exercise history.
Routines
- Templates have been renamed to Routines with a simplified editor. Your changes sync automatically.
Calendar Widget
- New homescreen widget showing your workout calendar at a glance.
Monthly Grade Summary
- See your monthly performance grade right on the home screen carousel.
Improved Share Cards
- Multiple aspect ratios and compact card options for sharing your progress.
Smarter PR Tracking
- Workouts now compare against your all-time best, not just your most recent performance.
Bug Fixes
- Daily report now correctly follows your AI schedule on rest days
- Fixed weekly notification showing wrong workout count
- Light mode and timer UI improvements
The developer, Jorge Mendoza, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jorge Mendoza
- Size
- 40.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Pro $4.99
- Lifetime Pro $99.99
- Yearly Pro $48.00
- Copyright
- © 2026 Qwota