Flowstage-AI Time Block Timer

Ritual Flow, Timer & Widget

Free · In‑App Purchases · Designed for iPad

Flowstage is a stage-based focus timer that helps you break tasks into clear steps and execute them with a steady daily rhythm. From deep work and study sessions to workouts, coffee rituals, and wind-down routines, Flowstage helps you turn intention into action. What you can do with Flowstage: Day Stream: Organize your day by time blocks and stay focused on what matters now Stage Timer: Progress through structured countdown stages with clear next steps AI Flow Builder: Turn a goal into an actionable multi-step flow in seconds Flow Library: Save and reuse proven routines across different scenarios Smart Reminders: Get start reminders and end reminders for key moments Live Activity & Dynamic Island: See current stage and remaining time on the Lock Screen Why people choose Flowstage: Build momentum through rhythm, not willpower Close the gap between planning and execution Clean UI, fast setup, and immediate usability Privacy Policy: https://www.yuque.com/scaptain/kb/dnldfmgwtuekgmue Terms of Service: https://www.yuque.com/scaptain/kb/pz5eppknzy91fvay

  • 5.0
    out of 5
    2 Ratings

Your rhythm just got stronger: new Advanced Reminders are here (Alarm + Notification, iOS 26+). End-to-end reminder flow: from Day Stream start to timer end, so momentum doesn’t break. Better Day Stream control: new daily flow-count rules and guidance to help plans actually happen. Clearer Dynamic Island and Live Activity: stage and remaining time are now easier to read at a glance. Smoother paywall experience: improved reliability and loading consistency after onboarding. Plus a round of polish, performance tuning, and bug fixes.

The developer, 恒智 石, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • 恒智 石
  • Size
    • 39.7 MB
  • Category
    • Productivity
  • Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
  • Languages
    • English and Simplified Chinese
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Lifetime Access $19.99
    • Flowstage Pro Yearly Special $3.99
    • Flowstage Pro Yearly $6.99
    • Flowstage Pro Monthly $0.99
  • Copyright
    • © 2025 Shi Hengzhi