Ruthu
Every Woman’s Rhythm
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Ruthu — Where Every Woman's Rhythm Meets Indian Wisdom
Ruthu is a women’s wellness and lifestyle app designed for the Indian woman’s rhythm. It supports you across different life phases—periods, fertility awareness, PCOD or PCOS management, pregnancy planning, and menopause—by helping you track your body and build healthier daily habits. Ruthu allows you to track periods, cycle phases, fertile windows, symptoms, mood patterns, cravings, discharge changes, sleep quality, hydration levels, and overall wellness, helping you understand your body more clearly over time. It also provides phase-based movement suggestions such as stretching, yoga, low-impact routines, walking, and strength exercises tailored to how you may feel throughout your cycle. Ruthu includes Indian nutrition insights with balanced meal ideas, ingredient-based suggestions, and hormone-friendly eating guidance inspired by everyday Indian food practices. You can also log sleep, stress levels, and daily wellness activities while receiving simple reminders, relaxation suggestions, and mindfulness tips. The app offers educational content based on Indian wisdom and modern awareness, including myth-busters and culturally rooted wellness insights. Whether you are managing PCOD or PCOS, planning for pregnancy, learning about your menstrual cycle, transitioning into menopause, or focusing on everyday wellbeing, Ruthu adapts to your stage and lifestyle. Your wellness data is fully protected, with strong privacy and security measures to safeguard your personal information. Begin your wellness journey with Ruthu, a companion designed for your body, culture, and natural rhythm.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
1. Bug fixes and Performance Enhancements.
The developer, Techcanopy Software Labs Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Techcanopy Software Labs Private Limited
- Size
- 83.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Ruthu Intelligence Value Pack $0.99
- Ruthu Intelligence Starter Pack $0.99
- Ruthu Partner Yearly Subscription $9.99
- Ruthu Pro Yearly Subscription $12.99
- Ruthu Basic Monthly Subscription $0.99
- Ruthu Pro Monthly Subscription $2.99
- Ruthu Plus Yearly Subscription $11.99
- Ruthu Plus Monthly Subscription $1.99
- Ruthu Basic Yearly Subscription $9.99
- Copyright
- Copyright © 2025 Ruthu