Habit Tracker: HabitLess
Reduce & Quit Caffeine, Sugar
Free · In‑App Purchases
Flexible habit reduction with targets that actually work. Track screen time, caffeine, smoking & more with numbers, ranges, or custom levels. Free forever tier.
Skip the rigid counting and yes/no checkboxes. HabitLess lets you track with ranges like low, moderate, high—or create custom tags that match your life. Reduce gradually with tracking that makes sense for each habit.
FLEXIBLE TRACKING THAT FITS YOUR LIFE
Most habit apps force you into binary thinking: did you do it or not? But real habits don't work that way. HabitLess gives you three ways to track, so you can match the method to the habit.
Choose how you want to track:
- Numbers — For things you can count. Set a daily limit like "max 3 coffees" or "no more than 5 cigarettes". Log the actual number each day.
- Ranges — For things that are hard to quantify. How much sugar did you have today? You can't count it precisely, but you know if it was None, Low, Moderate, or High. Ranges let you track without overthinking.
- Custom tags — Create your own levels for habits that need specific brackets. Perfect for screen time: set up "less than 30 min", "1-2 hours", "more than 2 hours" and pick which one fits your day.
GRADUAL REDUCTION, NOT COLD TURKEY
Set targets that challenge you without setting you up to fail. Staying at "Low" counts as success. Logging "1-2 hours" when your target is "less than 30 min" shows you where you are—not that you failed. Progress happens when tracking reflects reality.
TRACK WHAT MATTERS TO YOU
Screen time and phone scrolling. Caffeine and energy drinks. Sugar and snacking. Alcohol and drinking. Smoking and vaping. Fast food and delivery apps. Social media. Gaming. Whatever habit you want to reduce, HabitLess adapts to how you experience it.
FEATURES
- 7-day calendar view on every habit card
- Streak tracking with current and record streaks
- Monthly progress statistics
- Detailed insights and analytics (Premium)
- iOS home screen widgets
- Daily reminder notifications (Premium)
- 130+ habit icons including brand logos
- Custom colours for each habit
- Export your data to CSV (Premium)
- Backup and restore (Premium)
- No account required — your data stays on your device
FREE VS PREMIUM
Free:
- Track 1 habit with full functionality
- 7 basic icons
- Preset colours
- All three tracking types (Number, Range, Custom)
Premium unlocks:
- Home and Lockscreen widgets
- Unlimited habits
- 130+ icons including popular apps
- Full colour picker
- Different targets for each day of the week
- Advanced insights and trends
- Notifications and reminders
- Export to CSV
- Backup and restore
SUBSCRIPTION INFO
HabitLess Premium is available as:
- Weekly: $3.99/week - with 3 day free trial
- Annual: $24.99/year (save 88%)
- Lifetime: $69.99 one-time purchase
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://habitless.app/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Habit Tracker: Habitless has been updated to enhance UI and improve performance
The developer, Yarra Park Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yarra Park Pty Ltd
- Size
- 45.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- Weekly $2.99
- Monthly $1.99
- Lifetime $69.99
- Annual $24.99
- Copyright
- © Yarra Park 2025