ABS: Six Pack Abs Workout
90 Day Abs Challenge at Home
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
"ABS : Six-pack abs" – 90-day abs workout plan
ABS : Six-pack abs is a 90-day abs workout plan for people who want visible six-pack abs without living in the gym. You’ll follow short daily abs workouts you can do at home with no equipment (or in any gym if you prefer). Just open the app, start today’s abs workout and mark the day complete — the plan keeps you moving even when motivation is low.
In the first weeks you’ll feel your core getting stronger, in 30 days you’ll see real changes, and by day 90 you’ll understand what consistent abs training can do for your body.
Programs inside
Beginner Core – 30 Days
Build a solid core foundation with simple, low-impact exercises.
90-Day Six Pack Challenge
Progressive plan to lose belly fat, tighten your midsection and sculpt six-pack abs.
Advanced Abs Booster – 60 Days
Higher-intensity abs workouts for experienced athletes who want extra definition.
How it works
No more searching “best abs workout” every day. The app gives you a clear calendar with 10-minute sessions and rest days already planned. You always know what to do next, so it’s easy to stay consistent and finish the challenge.
Who it’s for
- Men and women who want a defined six pack
- Beginners who are starting from zero
- Busy people who need quick home workouts, no equipment
- Advanced athletes who want a structured abs plan
Key features
• 90-day abs & core challenge with daily six-pack abs workouts
• Home workout, no equipment – bodyweight exercises only
• Programs for beginner, intermediate and advanced levels
• Clear progress tracking with completed days, streaks and percentages
• Smart rest-day reminders & workout notifications so you don’t break the chain
• Minimal, clean design — everything you need for an abs workout, nothing extra
Realistic results, not empty hype
This app is not a “magic six pack in one week” promise. It’s a followable structure that helps you stay consistent for 90 days — the part most people struggle with. Many users feel the routine forming within the first week, and by day 90 you’ll clearly see how far simple, daily abs workouts can take you.
Use the app alongside InBody or any body-composition check: log completed days, compare progress photos and track how your core changes during the challenge.
Terms of Use: Apple’s Standard EULA
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
fix bugs
new paywall
new visuals onbording
The developer, Alexandru Ganta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexandru Ganta
- Size
- 21.8 MB
- Category
- Sports
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- Copyright
- © Amina Rudova