Upp – Coaching & Workouts
Connect with your coach
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Upp is the training companion app for athletes training with Upp coaches. Log in with your account to access the workouts, programs, and content your coach has created for you.
See your daily and upcoming workouts from your coach in a weekly and monthly calendar, follow along with guided workout flows and timers, and view detailed exercise breakdowns including sets, reps, and time. Log your weights and reps as you go, see your last performance for every exercise so you know what to beat, and watch as new personal records are highlighted. Work through structured multi-week programs at your own pace, save your favourite workouts, and follow your coach's feed and stories.
With Upp you can:
- View today's workout and your training schedule in a simple calendar
- Follow structured workout flows with built-in timers and EMOM/AMRAP support
- Log weights and reps for every set, with last-used values pre-filled so you don't have to remember
- See personal records highlighted automatically as you train
- Train through multi-week programs week by week
- Browse exercise details, equipment, and intensity so you know exactly what to do
- See exclusive posts and stories from your coach to stay on top of what's new in your training
- Favourite workouts you love and easily find them again
- Update your profile, choose your language, and manage your app settings
Access to Upp is available to athletes with an active subscription to an Upp coach, or to anyone who has purchased an individual program
from a coach. Subscribe or buy a program through your coach's website, then sign in with the same email in the app.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Programs now available through the app
- Coaches can now publish posts and stories directly from the app
- Workout log drawer no longer becomes unresponsive during a workout
- Video no longer freezes partway through long workouts
- Logged weights now carry forward to the next exercise
- Various performance, UI polish, and stability improvements
The developer, Alexande Jarl Abu-Samrah, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexande Jarl Abu-Samrah
- Size
- 39.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Stockton ehf