Unlooped: Quit & Habit Tracker
Break Bad Habits & Quit Vaping
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Now free: quit vaping, doomscrolling, or any habit with a days clean streak that a missed day can't reset. Plus Craving SOS: breathing, urge timer, and one tap support.
Build good habits. Break bad ones. Privately.
Unlooped is the habit tracker that does both, the routines you want to build and the ones you want to quit, guided by an AI coach that runs entirely on your device. No tracking. Your habits never leave your phone.
Whether you're quitting vaping, doomscrolling, or late night spending, or building a morning routine, exercise, or focus, Unlooped meets you where you are.
BUILD AND QUIT IN ONE APP
Track habits to build and habits to quit, side by side
Daily, weekly, or custom schedules (like 3x or 5x a week)
One tap completion, automatic streaks, and longest streak records
Quit anything with its own days clean counter and gentle, shame free setback logging
QUITTING, DONE RIGHT (NOW FREE)
A days clean counter that holds. Your streak comes from your real quit date and real relapses only, so a skipped check in can never reset it to zero.
Craving SOS, free and always one tap away: box breathing, an urge surfing timer, your reasons to quit, and a support person you can call or text the moment a craving hits.
Gentle setback logging with no shame. Note what happened, see your recovery rate, and get back on track the same day.
A weekly slip allowance for harm reduction, so a small slip softens instead of wiping out your progress.
See the money you save and a health benefit timeline that grows the longer you stay clean.
A PRIVATE AI COACH IN YOUR CORNER
Talk it through: "I'm struggling today," "Plan my week," "I had a setback"
Daily personalized insights, right on your home screen
Predictive nudges that learn your risk windows and reach out before a craving hits
Setback recovery coaching that helps you reset without the guilt
Runs on device, your conversations stay yours
REWARDS THAT KNOW WHAT YOU'RE WORKING TOWARD
See the real life good your habits unlock, for whatever your goal is
Quitting doomscrolling? See the calm and time you reclaim
Waking up early? See the energy and momentum you build
Benefits grow with you: Emerging, Building, Established, Mastered
PRIVACY, BY DESIGN
Your data never leaves your phone
Lock sensitive habits behind Face ID, hidden even in notifications
No third party tracking or analytics. AI is on device only
iCloud sync keeps your habits with you across your devices
INSIGHTS THAT ACTUALLY HELP
Completion rates, total streaks, and your strongest categories
Mood and reflection journaling on any habit
Trigger and time of day patterns for the habits you're quitting
8 WIDGETS, PLUS LOCK SCREEN & STANDBY
Habit Tracker / Quick Actions / Daily Progress / Streak Showcase / Daily Motivation / Quit Journey / Weekly Overview / StandBy
REMINDERS THAT GET YOU
Per habit reminders with motivational, streak aware messages
Complete, snooze, or skip right from the notification
Smart suggestions for the best reminder time, based on when you actually follow through
ALWAYS FREE
Building habits and quitting habits are both free. That includes streaks, the days clean counter, Craving SOS, gentle setback logging, reminders, all 9 categories with custom colors and icons, every widget, journaling with mood, and your core insights. No trial, no countdown.
UNLOOPED PREMIUM
Unlock the full AI coach, deeper insights, Rewards, private (Face ID) habits, predictive smart reminders, and custom success goals. Available monthly or annually.
A note on AI: Full AI coaching is available on iPhone models that support Apple Intelligence. On other devices, Unlooped uses a smart, rule based fallback.
Start today, privately.
Ratings & Reviews
This update is all about making each day with Unlooped feel more encouraging — especially on the hard ones.
• Reminders are now free for everyone. Set a gentle daily nudge for any habit — no Premium needed.
• Milestones get their moment. Reach 7, 30, or 100 days and you'll see a real celebration — then share a card of your progress if you'd like.
• Every craving you ride out is now saved and counted, so you can see just how many urges you've already beaten.
• Asking for help never counts against you. Reaching out during a craving no longer logs a slip — and if you do slip, the words are always kind. Your clean days and best streak are always kept.
• "Forgot to log yesterday?" A gentle one-tap way to keep a streak you actually earned.
• Faster launch, smoother celebrations, and a quicker Rewards screen.
• Clearer coaching, better accessibility (Dynamic Type & VoiceOver), and lots of small polish throughout.
The developer, David Odey, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Odey
- Size
- 8.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $1.99
- Premium Yearly $9.99
- Copyright
- © 2026 UnLooped. All rights reserved.
