TDEE Calculator - Health Coach
Calculate your BMI,BMR,RMR,IBW
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Optimize your body weight by discovering your daily calorie expenditures with the help of the TDEE Calculator app. Get an instant and personalized fitness plan!
TDEE Calculator is an online app that estimates your “Daily Energy Expenditure”. Based on the standard TDEE formula, our app gives you a rough estimate of how many calories your body burns per day.
Whether you want to gain, maintain, or lose body weight, the TDEE Calculator is a useful app. It will deliver your personalized calorie insights as per your gender, age, and daily workout. It provides a calorie expenditure report in percentage and grams, making it easier to figure out how many more calories you should eat.
AI Buddy:
The TDEE Calculator app goes beyond calorie calculators; it offers an AI Buddy, a built-in AI chatbot. You can converse with the AI buddy, ask it anything about your fitness, adjust macros, and get practical nutrition advice within seconds. It will act as a smart diet assistant in your pocket
How to Use the TDEE Calculator App?
Our online TDEE calories calculator is simple and easy. Just follow these steps to calculate your TDEE;
• We designed its interface so simply that anyone can understand easily
• The TDEE calculator app is powered by advanced AI to accurately calculate your daily calorie expenditure.
• Our app keeps your calculation history to help you track fitness progress.
• The TDEE calculator goes beyond just calculating the TDEE of your body. It calculates your BMI, BMR, IBW, and RMR. So, you’ll not have to search for separate calculators.
• It allows you to share results with others.
• Whatever information you provide to the TDEE calculator or its AI Buddy chatbot will be 100% protected and secured. So, use the app confidently.
Perfect for:
* Gaining weight.
* Weight loss and diet planning.
* Tracking of body calories.
* Macro & nutrition management.
* Body fitness goals.
What You Can Do With the TDEE Calculator App?
- You can get tailored plans for fat, protein, and carb goals.
- From sedentary to higher activity, our app has got you covered.
- With this app, you can easily monitor BMI, RMR, BMR, and IBW.
Disclaimer:
The TDEE Calculator app offers an estimated calculation of Total Daily Energy Expenditure (TDEE) based on the information provided by the user. These calculations are intended to be approximate and are not a substitute for professional medical or nutritional advice. Actual energy needs may differ from person to person due to variations in metabolism, body composition, lifestyle, and activity levels.
The results generated by the app are for general informational purposes only and should not be interpreted as precise or personalized calorie requirements. For tailored guidance regarding nutrition, calorie intake, or health-related decisions, users are encouraged to consult qualified healthcare providers or registered dietitians.The developers of the TDEE Calculator app assume no responsibility for errors, inconsistencies, or the improper use of the information provided. The app should be used as a supportive tool within a broader health and wellness strategy that includes individual judgment and professional consultation.
https://www.ncbi.nlm.nih.gov/books/NBK535456/
Some References:
https://www.who.int/about/policies/publishing/data-policy/terms-and-conditions
https://pmc.ncbi.nlm.nih.gov/articles/PMC4278349/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4535334/
https://www.ncbi.nlm.nih.gov/books/NBK535456/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8646317/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5039674/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12324953/
Privacy Policy:
https://www.freeprivacypolicy.com/live/dc66e8c6-29bd-41e6-9359-62a393a3e8a5
Terms & conditions:
https://appsglobalstudio.blogspot.com/2024/07/terms-of-use.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improve response
bug fixes
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The developer, Amina Sehar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Amina Sehar
- Size
- 43.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly $29.99
- Monthly $4.99
- Yearly Trial $29.99
- Copyright
- © 2026 Amina Sehar. All rights reserved.