Flocus: Screen Time Blocker

Focus & Digital Detox

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Welcome to Flocus, an app that helps you build a healthier relationship with your phone, reduce screen time, and make more room for rest, focus, and real life! So much time on our phones disappears without us even noticing. A quick check turns into scrolling, distraction, and mental noise that follows us through the day. Flocus is designed to help you take that time back with more intention and healthier boundaries. Whether you want to focus deeply, protect your evenings, study without distractions, or simply stop opening the same apps on autopilot, Flocus helps you build healthier habits around the digital routines that drain your attention. With Flocus, you can start a Focus Session anytime you need to be present, set up Recurring Sessions that run automatically on the days and times you choose, or use Friction to make impulsive app opens less automatic. You can also create reusable groups of apps and websites for different parts of your life, so your routines feel easier to maintain. Flocus is flexible enough for real life. Some days you may want stronger protection and a fully blocked session. Other days, a lighter touch is enough. Timed breaks, allow lists, and adjustable focus controls help you find a rhythm that supports your day. Use Flocus to: • reduce mindless scrolling • protect work, study, sleep, and personal time • block distracting apps and websites • allow only selected apps and websites during a session • build routines that repeat automatically • track your progress with Insights Flocus Plus unlocks stronger protection and more advanced focus controls for people who want a stricter setup and more support staying on track. Flocus uses Apple’s Screen Time framework to power blocking features. Screen Time access is required for sessions and restrictions to work. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flocus.app/privacy

  • This app hasn’t received enough ratings or reviews to display an overview.

Bug fixes and improvements. • Updated the Settings screen with new icons • Fixed the 4-week range in Insights charts

The developer, Leonid Kuznetsov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Leonid Kuznetsov
Size
  • 26.9 MB
Category
  • Productivity
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and Russian
Age Rating
4+
In-App Purchases
Yes
  • Flocus Plus Lifetime $49.99
  • Flocus Plus Yearly $19.99
  • Flocus Plus Monthly $3.99
Copyright
  • © 2025 Leonid Kuznetsov