Tempo: Lock In
Track. Share. Stay locked in.
Free · In‑App Purchases
Staying consistent shouldn’t feel like juggling five apps, guessing what to do next, or restarting every week. Tempo is built for people who want a clean, structured way to track their fitness and lifestyle - and stay accountable without pressure, noise, or clutter.
Instead of endless dashboards you never look at, Tempo makes it simple to track what matters: workouts, sleep, food, weight, and habits - then turns that into progress you can actually see. Plan workouts ahead of time, get reminded when it’s time, and build a history that reflects your effort.
If you want accountability, Playgrounds let you join private groups and stay locked in with the people you trust. No public feed. No fake motivation. Just consistency, visibility, and support.
And if you want guidance, Tempo AI (Pro) reviews your recent patterns and delivers daily personalized insights - helping you improve one day at a time based on what you track.
Why Tempo?
- Minimal, fast, and built for consistency
- One place to track workouts + lifestyle without switching apps
- Plan future workouts and follow a clear routine
- Private Playgrounds for real accountability (not social media)
- Pro insights with Tempo AI to help you improve daily
Key Features
- Workout + Lifestyle Tracking - Track workouts, sleep, meals, habits, and weight in seconds
- Workout Planning - Build and schedule future workouts, with reminders when it’s time
- Playgrounds - Join unlimited private groups and see who’s staying consistent
- Daily Check-In Card (Tempo Wrapped) - Turn your day into a clean shareable summary
- Tempo AI Insights (Pro) - Daily personalized insights based on your patterns
- Apple Health Sync - Automatic sleep sync with sleep stage tracking
- Import/Export - Import from Strong/Hevy/CSV and export your data anytime
A cleaner way to stay locked in - track your effort, learn your patterns, and stay accountable with the people who matter.
Terms of Use: https://www.jointempoapp.com/terms-of-use
- View exercise PRs from your playground members
- Workout history for easier progress tracking
- UI improvements throughout the app
- Bug fixes and general performance enhancements
The developer, Syed Hussain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Syed Hussain
- Size
- 52.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
User-Generated Content
- In-App Purchases
Yes
- Tempo Pro Monthly $9.99
- Tempo Pro Founding Annual $63.99
- Tempo Pro Monthly $7.99
- Tempo Pro Annual $79.99
- Copyright
- © Tempo