AscendNow: Home Workout & Gym
Calorie & Habit Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Turn every workout and meal into progress. Count calories and macros, build streaks, earn XP, and level up—train at home or the gym and watch your real-life stats rise.
Ascend: Build Discipline in 42 Days
Ascend is a fitness and habit-building system designed to help you stay consistent, train smarter, and transform your body over 42 days. No gimmicks, no random workouts—just a structured plan that builds real discipline through daily action.
BUILD CONSISTENCY THAT LASTS
Most fitness apps focus on motivation. Ascend focuses on discipline.
Track your workouts, nutrition, hydration, sleep, and daily habits in one clean system designed to keep you consistent day after day.
42-DAY TRAINING SYSTEM (Premium)
Follow a personalized 42-day workout plan tailored to your goals—lose fat, build muscle, or improve overall fitness.
Your plan adapts through multiple training phases, helping you progress safely and effectively without burnout.
AI-POWERED NUTRITION TRACKING (Premium)
Stop guessing your calories.
Use the AI Food Scanner to take a photo of your meal and instantly estimate calories and macros (protein, carbs, and fat). Fast, simple, and designed for daily use.
DAILY HABITS & PROGRESS TRACKING
Stay accountable with daily tracking for:
• Workouts
• Hydration
• Steps
• Sleep
• Nutrition
Maintain your streak, visualize your progress, and build habits that actually stick.
PREMIUM ACCESS
Ascend is free to download. A Premium subscription unlocks:
• Personalized 42-day workout programs
• Full AI calorie and macro tracking
• Detailed exercise guidance and progress insights
Commit to the process.
Build discipline.
Transform in 42 days.
Privacy Policy: https://ascend-opal-phi.vercel.app/privacy
Terms of Use: https://ascend-opal-phi.vercel.app/terms-of-use
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
UI improvements and bug fixes.
The developer, Numan Haktan Kartal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Numan Haktan Kartal
- Size
- 77.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Access $12.99
- Annual Premium (Promo) $29.99
- Yearly Access $59.99
- Weekly Access $5.99
- Copyright
- © 2025 Numan Haktan Kartal. All rights reserved.