HAID: Fitness & Recovery
Training, recovery, clarity
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
HAID stands for How Am I Doing? and that question sits at the center of the app.
HAID connects your training, recovery, and life context into one daily picture. It brings together data from the devices you already use, while also giving you a way to add what the numbers alone cannot explain: travel, stress, rest days, injuries, race efforts, and recovery windows.
That context shapes the analysis. Not as a footnote, but as a core input.
The result is fitness data that understands your life, not just your body.
What you can do with HAID
- Connect the health and workout platforms you already use.
- Track sleep, recovery, heart rate, HRV, training load, steps, workouts, and more.
- Add context like travel, stress, bad sleep, soreness, injuries, and rest days.
- Get daily insights that help you understand how you are doing overall.
- Review workouts and see your progress over time.
- Set goals, build streaks, and stay consistent.
- Follow friends, react to workouts, comment, and stay motivated together.
- Join or create challenges and celebrate progress with medals and shared wins.
Works with the tools you already use
HAID connects with Apple Health, Garmin, Polar, Fitbit, and Health Connect, so you can stop jumping between apps just to piece together the bigger picture.
Built for real life
HAID is for people who want more than a dashboard full of numbers. It is built for stressful days, imperfect weeks, travel, setbacks, and recovery, not just peak performance.
It is a companion, not a coach. It helps you interpret signals, reflect on your progress, and stay motivated without guilt, pressure, or medical claims.
HAID Pro
Some features require HAID Pro. Pro unlocks advanced AI features, extended history, unlimited challenges, tone selection, exports, and more.
HAID may offer auto-renewing subscriptions.
Payment will be charged to your account at confirmation of purchase.
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
You can manage and cancel your subscription in your account settings after purchase.
Terms of Use: https://haid.app/en/terms
Privacy Policy: https://haid.app/en/privacy
Safer groups, and clearer answers when a connection stops sending data.
- Report or block content in groups, so you can keep your spaces comfortable.
- HAID now tells you when a connected service has gone quiet, or has never sent anything, instead of leaving you guessing.
- Scanning an event check-in code with your phone camera now opens HAID directly.
- Editing a recurring event no longer clears people's RSVPs for future dates.
- Medals you have already earned stay on your profile even if the challenge is removed.
- Apple Health and Health Connect syncing is steadier, including workouts that get edited after the fact.
- Clearer messages when something goes wrong in a group.
The developer, Apuama, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- APUAMA TECNOLOGIA LTDA
- Size
- 148.2 MB
- Category
- Sports
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- This app has an age rating of 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Frequent
Contests
Contains
Advertising
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
Social Media (Age Restricted)
- In-App Purchases
Yes
- HAID Pro Monthly $4.99
- HAID Pro Annual $39.99
- Copyright
- © APUAMA TECNOLOGIA LTDA