SoberDay
Track Your Sobriety Daily
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Quit the habit. Stay consistent. Watch your progress grow every day with SoberDay.
Take control and break free with SoberDay — your personal companion for quitting, rebuilding, and staying on track.
Whether you're quitting alcohol, smoking, or any habit holding you back, SoberDay helps you stay focused, track your progress, and see how far you’ve come—every single day.
From your first hour to long-term milestones, every moment matters. SoberDay turns your journey into something visible, motivating, and rewarding.
CORE FEATURES
Real-Time Progress Tracking
• Live countdown showing days, weeks, months, hours, and minutes free
• Progress ring that grows as you move forward
• Updates every minute to keep you motivated
See What You’re Gaining
• Track how much money you’ve saved by quitting
• View daily, weekly, monthly, and total savings
• Set your previous spending to personalise results
• Visual charts to see your progress over time
Milestones That Matter
• Built-in milestones: 1 day, 1 week, 1 month, 3 months, 6 months, 1 year and more
• Celebrate every achievement with visual rewards
• Stay focused on your next goal
Daily Journal
• Reflect on your journey with personal notes
• Track thoughts, challenges, and wins
• Build a powerful record of your progress
Daily Motivation
• Inspiring messages to keep you going
• Encouragement based on your progress
• Gentle reminders to stay on track
Today’s Progress Dashboard
• See your daily progress at a glance
• Track completed actions and entries
• Stay focused on your current goal
Fully Customisable Journey
• Edit your quit date anytime
• Adjust your spending and habits
• Personalise the experience to match your goals
SOBERDAY PRO (ONE-TIME UPGRADE)
Unlock advanced tools to strengthen your journey and keep you moving forward.
Advanced Insights & Analytics
• Detailed progress tracking and trend analysis
• Monthly breakdowns and achievement stats
• Mood tracking with visual charts
• Full analytics dashboard
Craving & Recovery Tools
• Health recovery timeline showing your improvements
• Tools to manage cravings with personalised strategies
Custom Milestones
• Create goals that matter to you
• Celebrate meaningful achievements on your terms
Custom Affirmations
• Write your own motivational messages
• Build a personal library of encouragement
Custom Tasks & Habits
• Create daily habits that support your new lifestyle
• Build routines that help you stay consistent
No subscriptions. Pay once, yours forever.
WHY CHOOSE SOBERDAY
• Built for anyone quitting any habit—not just alcohol
• Simple, powerful tools that keep you focused
• Clean, distraction-free design
• All core features are free
• One-time upgrade, no subscriptions
• Privacy-first: your data stays on your device
PERFECT FOR
• Quitting alcohol, smoking, or any unwanted habit
• Staying consistent and motivated
• Tracking progress and milestones
• Building healthier routines
• Seeing real benefits from quitting
PRIVACY FIRST
• No accounts required
• No data collection
• Everything stored securely on your device
Your journey is personal—and it stays that way.
START YOUR JOURNEY TODAY
Download SoberDay and take the first step toward a stronger, healthier life.
Break the habit. Track your progress. Stay consistent.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Dark mode constrast issue fixed
The developer, Hassan Dofil, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hassan Dofil
- Size
- 9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- In-App Purchases
Yes
- SoberDay $4.99
- Copyright
- © 2025 Hassan Dofil
