SobrTrack: Sobriety Tracker

Quit Drinking, Smoking & More

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Craving hits? Open the toolkit — urge timer, guided breathing and calming sounds get you through it. Then watch your clean days, streak and money saved add up. Take control of your life with SobrTrack — your compassionate companion for breaking free from addictions and unhealthy habits. Whether you're quitting alcohol, nicotine, drugs, social media, sugar, or any other habit holding you back, SobrTrack provides the tools, motivation, and insights you need to succeed. TRACK YOUR JOURNEY • Real-time sobriety counter showing days, hours, minutes, and seconds • Track multiple habits simultaneously with easy swipe navigation • Calendar view to visualize your progress month by month • Honest relapse tracking without judgment — progress, not perfection 130+ HABITS TO QUIT • Alcohol & Drinking (beer, wine, spirits, binge drinking) • Nicotine & Tobacco (cigarettes, vaping, cigars, hookah) • Drugs & Substances (cannabis, prescription pills, stimulants) • Behavioral Addictions (social media, gaming, gambling, shopping) • Food & Beverages (sugar, fast food, caffeine, overeating) • Other Habits (procrastination, negative thinking, nail biting) • Create custom habits for anything you want to quit CRAVING TOOLKIT • "I'm craving" button for instant help the moment an urge hits • Urge timer to ride out the craving — it always passes • Guided breathing exercises to calm your body down • Calming sounds: rain, ocean, fire and more • Take a daily pledge to stay clean today POWERFUL INSIGHTS • Track your current streak and longest streak • See your success rate percentage • Calculate money saved from quitting • Calculate time reclaimed • Identify relapse patterns (most common day of week) • Year-in-review statistics STAY MOTIVATED • Daily rotating motivational quotes • Record your personal "why" for quitting • Set meaningful milestones to work toward • Choose your motivations and mindset • Beautiful customizable color themes HOME SCREEN WIDGETS • See your progress at a glance without opening the app • Small and medium widget sizes • Configure different widgets for different habits • Real-time updates throughout the day PRIVACY & SECURITY • App Lock with Face ID and Touch ID • Your data stays private on your device • No account required to get started PREMIUM FEATURES • Track unlimited addictions • Home screen widgets • Advanced motivational statistics • Unlimited color themes • Biometric app lock Start your recovery journey today. Every second counts, and SobrTrack is here to count them with you. Download SobrTrack now and take the first step toward a healthier, happier you. Terms of Service: https://antranvn.github.io/terms Privacy Policy: https://antranvn.github.io/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 4.0
    out of 5
    2 Ratings

- Haptic feedback is here: feel a subtle tap as you track days, take your daily pledge and move through the app - The home screen widget now works on iOS 17.6 and later, so more devices can see your progress at a glance - Bug fixes and performance improvements for a smoother daily experience

Version 1.1.8

The developer, An Tran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    An Tran
    Size
    64.7 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    English and 10 more
    • English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Sorbmate Pro Yearly $29.99
    • SorbTrack Pro Weekly $1.99
    • Learn More
    Copyright
    © CoolCool Studio
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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